Tags » Heavy Lifting

Welcome to our treehouse

This blog is a judgement-free zone. Keep that in mind as I share with you the current state in which we live.

Our stairs are gone. 187 more words


How To Make Use Of Extra Calories This Season

This is the season when people fret terribly over their diets.  It seems there are delicious treats everywhere you look…gingerbread men, snowman cookies and those little spritzes pop up in every break room and at every holiday party.   380 more words

Shame works wonders

A public shaming can work wonders.

In my last blog, I lifted the veil and revealed that the hubs and I would rather sit and watch TV than finish our downstairs. 154 more words


Tips To Give You Relief From Back Pain!

TIP! Buy a mattress that has the proper firmness to prevent back pain. A mattress that is too soft is generally not a good idea for a sore back. 1,113 more words

Back Pain Management

We Must Carry On

Our DIY home improvements slowed this week because work has been really busy and then I got sick. Yuck.

Before the HeBeGeeBees, I left Mark like this… 125 more words


No pain no gain?


No pain no gain. Well there is a statement and half! How many times have we heard that one? Many, let’s leave it there. … 465 more words


5 Do’s And Don’ts To Reduce Your Risk Of Pain And Injury

1. Never, Ever Do Stupid Stuff Like This!

We’ve all seen it at weddings, but if you’re carrying someone on your shoulders, make sure he weighs less than you do.  319 more words

At Work