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	<title>heelside-turn &amp;laquo; WordPress.com Tag Feed</title>
	<link>http://en.wordpress.com/tag/heelside-turn/</link>
	<description>Feed of posts on WordPress.com tagged "heelside-turn"</description>
	<pubDate>Sat, 25 May 2013 19:35:43 +0000</pubDate>

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<title><![CDATA[Learning to snowboard]]></title>
<link>http://emac2321group5blog.wordpress.com/2012/05/04/learning-to-snowboard/</link>
<pubDate>Sat, 05 May 2012 03:33:16 +0000</pubDate>
<dc:creator>Janice Marie</dc:creator>
<guid>http://emac2321group5blog.wordpress.com/2012/05/04/learning-to-snowboard/</guid>
<description><![CDATA[Where you live can have a big impact on the kind of activities that you can do to stay active. Havin]]></description>
<content:encoded><![CDATA[<p>Where you live can h<a href="http://emac2321group5blog.files.wordpress.com/2012/05/img_0411.jpg"><img class="alignleft size-medium wp-image-685" title="IMG_0411" src="http://emac2321group5blog.files.wordpress.com/2012/05/img_0411.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a>ave a big impact on the kind of activities that you can do to stay active. Having been born on an island, I always had access to water sports and all kinds of beach related activities. However, there was something that I always wanted to try out: snowboarding.</p>
<p>I had some experience skiing during various travel trips, but it wasn&#8217;t until the winter of 2009 that I had my first snowboarding lesson in Taos, NM. I have to say, I wasn&#8217;t very good at it. I had good balance but I wasn&#8217;t mastering the turns.  In snowboarding you must master the <a href="http://www.abc-of-snowboarding.com/learn-snowboarding/linking-turns.asp">basic turns</a> (heelside, toeside) independently before linking the turns in order to go down a slope. I fell so many times that I ended up with a bruised tailbone (ouch!).<!--more--></p>
<p>I was determined to improve, so I made a commitment to take lessons every year. During the next two years I traveled to Colorado during the winter to take snowboarding lessons. My perseverance paid off. Although I am not a pro, I now have the necessary skills to enjoy a whole day of snowboarding without falling repeatedly. Snowboarding provides a great <a href="http://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentTypeID=1&#38;ContentID=4519">cardiovascular workou</a>t as well as strenghtening your major muscles. Balance and coordination are also a very important part of the sport.</p>
<p>I would recommend everyone to give it a try, and be consistent with your practice. For me, hiring a private instructor made a big difference in my technique. So if you would like to try a new sport to stay active during the winter, snowboarding is a great alternative.</p>
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<item>
<title><![CDATA[XTRM Tips: Snowboard Glossary E-I]]></title>
<link>http://xtrmwiki.wordpress.com/2008/12/20/xtrm-tips-snowboard-glossary-e-i/</link>
<pubDate>Sat, 20 Dec 2008 03:06:22 +0000</pubDate>
<dc:creator>sperky18</dc:creator>
<guid>http://xtrmwiki.wordpress.com/2008/12/20/xtrm-tips-snowboard-glossary-e-i/</guid>
<description><![CDATA[XTRM Sports Network: Effective edge The length of your snowboard’s metal edge that makes contact wit]]></description>
<content:encoded><![CDATA[<p><strong>XTRM Sports Network:</strong></p>
<p><span style="font-family:Arial,Helvetica;"><strong><a name="Edge">Effective edge</a></strong></span><br />
<span style="font-family:Arial,Helvetica;">The length of your snowboard’s metal edge that makes contact with the snow. When you turn, you shift your weight to your effective edge.</span></p>
<p><span style="font-family:Arial,Helvetica;"> <strong><a name="Fakie">Fakie</a></strong></span><br />
<span style="font-family:Arial,Helvetica;">Riding backwards, meaning the opposite direction than  your usual stance.</span></p>
<p><span style="font-family:Arial,Helvetica;"><strong>Fall<a name="Line"> line</a></strong></span><br />
<span style="font-family:Arial,Helvetica;">Like a plumb line is to wallpaper, the fall line is to a slope. It’s the path of gravity’s pull on you down the hill.</span></p>
<p><span style="font-family:Arial,Helvetica;"><strong>Flat <a name="Bottom">bottom</a></strong></span><br />
<span style="font-family:Arial,Helvetica;">The part of the halfpipe between the two walls.</span></p>
<p><strong><span style="font-family:Arial,Helvetica;"><a name="Flex">Flex</a></span></strong><br />
<span style="font-family:Arial,Helvetica;">Describes the stiffness of a snowboard. Different degrees of flex are better for different styles of riding.</span></p>
<p><strong><span style="font-family:Arial,Helvetica;">Forward <a name="Lean">Lean</a></span></strong><br />
<span style="font-family:Arial,Helvetica;">The degree to which the highbacks of traditional bindings or the boots of plate bindings keep your ankles and calves bent over your toes. </span></p>
<p><span style="font-family:Arial,Helvetica;"><strong><a name="Freeriding">Freeriding</a></strong></span><br />
<span style="font-family:Arial,Helvetica;">Snowboarding for fun on any terrain, not including a halfpipe.</span></p>
<p><span style="font-family:Arial,Helvetica;"><strong><a name="Freestyle">Freestyle</a> snowboarding</strong></span><br />
<span style="font-family:Arial,Helvetica;">Usually associated with riding a halfpipe, but encompasses any kind of riding that includes tricks.</span></p>
<p><span style="font-family:Arial,Helvetica;"><strong><a name="front">Front </a>hand/foot</strong></span><br />
<span style="font-family:Arial,Helvetica;">The hand/foot closest to the nose of the snowboard. For regular-footed riders, the front is the left hand and foot. For goofy footed riders, the front is the right hand and foot.</span></p>
<p><span style="font-family:Arial,Helvetica;"><strong><a name="Frontside">Frontside</a></strong></span><br />
<span style="font-family:Arial,Helvetica;">The frontside of the snowboard is the side where your toes sit. The frontside of a snowboarder is the side to which his/her front faces</span></p>
<p><span style="font-family:Arial,Helvetica;"><strong><a name="Goofy">Goofy</a> footed</strong></span><br />
<span style="font-family:Arial,Helvetica;">Riding with the right foot closest to the nose of the snowboard.</span></p>
<p><span style="font-family:Arial,Helvetica;"><strong><a name="Grab">Grab</a></strong></span><br />
<span style="font-family:Arial,Helvetica;">To hold the edge of the snowboard with one or both hands during an air or other trick. </span></p>
<p><span style="font-family:Arial,Helvetica;"><strong><a name="Halfpipe">Halfpipe</a></strong></span><br />
<span style="font-family:Arial,Helvetica;">Built with snow, a halfpipe is a vertical U-shaped structure used in freestyle snowboarding. Like a skateboarding halfpipe, riders use the opposing walls to get air and perform tricks as they travel down the fall line of the slope.</span></p>
<p><span style="font-family:Arial,Helvetica;"><strong><a name="Hard">Hard</a> boots</strong></span><br />
<span style="font-family:Arial,Helvetica;">Similar to ski boots, hard boots are rigid and made from hard plastic. They are typically used for carving and racing. Many freeriders dislike the stiffness and prefer the soft boots typically used with strap bindings. The Belligerent&#8221; Sinch Strap gives the convenience of step-ins without sacrificing the comfort of soft boots.</span></p>
<p><span style="font-family:Arial,Helvetica;"><strong>Heel <a name="Drag">Drag</a>/Overhang</strong></span><br />
<span style="font-family:Arial,Helvetica;">Bindings should as centered as possible between the toe and heel edges. When they are placed too far toward the heel side, the heels drag in the snow while riding and interfere with turns, etc.</span></p>
<p><span style="font-family:Arial,Helvetica;"><strong><a name="Heel">Heel</a> edge</strong></span><br />
<span style="font-family:Arial,Helvetica;">The edge of the snowboard where the heels sit.</span></p>
<p><span style="font-family:Arial,Helvetica;"><strong><a name="Heelside">Heelside</a> turn</strong></span><br />
<span style="font-family:Arial,Helvetica;">A turn made on the heelside edge.</span></p>
<p><span style="font-family:Arial,Helvetica;"><strong><a name="Highback">Highback</a> bindings</strong></span><br />
<span style="font-family:Arial,Helvetica;">This type of binding includes a piece that supports the ankle and calf while edging and making heelside turns.</span></p>
<p><span style="font-family:Arial,Helvetica;"><strong><a name="Hole">Hole</a> Pattern</strong></span><br />
<span style="font-family:Arial,Helvetica;">The layout of holes on the top of a snowboard, through which the bindings are fastened. Both three- and four-hole patterns are standard, but most snowboard companies use the 4-hole pattern.</span></p>
<p><span style="font-family:Arial,Helvetica;"><strong><a name="Insert">Insert</a></strong></span><br />
<span style="font-family:Arial,Helvetica;">The piece of metal laminated within a snowboard in order to secure the screws that attach the bindings.</span></p>
<p><span style="font-family:Arial,Helvetica;"><a rel="attachment wp-att-115" href="http://xtrmwiki.wordpress.com/2008/12/20/xtrm-tips-snowboard-glossary-e-i/shutterstock_16207255sm/"><img class="alignnone size-full wp-image-115" title="shutterstock_16207255sm" src="http://xtrmwiki.files.wordpress.com/2008/12/shutterstock_16207255sm.jpg?w=582&#038;h=387" alt="shutterstock_16207255sm" width="582" height="387" /></a><br />
</span></p>
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