I’ve made a new commitment to my soul. I’m going to spend one whole day EVERY WEEK outdoors. Whether it’s hiking, at the beach, riding bikes, gardening, or a combination of many things, my heart is happiest when I spend A LOT of time outside. 293 more words
Tags » Herbal Medicine
What is Traditional Medicine?
Traditional medicine is the sum total of knowledge, skills and practices based on the theories, beliefs and experiences indigenous to different cultures that are used to maintain health, as well as to prevent, diagnose, improve or treat physical and mental illnesses. 641 more words
As we get fully engaged with the festive season there is one particular organ in the body which is deserving of some consideration. When you are offered your fifth mince pie or another glass of eggnog – it is not usual for you to think – “OMG NO my poor liver cannot take another drop”! 1,136 more words
Medicinal Baths and Soaks
A warm herbal bath or soak is a great way to nurture yourself and feel better after a long day. Your skin easily absorbs the healing compounds of herbs and salts directly through your skin, while the fragrant aromas calm the mind and nourish the spirit. 1,640 more words