I enjoyed the challenge of collecting all these various herbs and teas -- some from my own garden. I first saw this recipe on hocuspocus13.wordpress.com, and for some reason, just couldn't stop thinking about it. I've settled upon drinking this as a late afternoon tea, and I do seem to be dreaming more. Plus, it's yummy with a hint of honey -- like a rich, complex beer without the alcohol. Anyway, I'm posting this here for the ladies. A number of these herbs are female hormone balancers, so I'm not sure how well it would work for men. Sweet dreams!