Blogs about: Hi Intensity
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Rugged Maniac
Let me begin by saying, I’ve started (recently) running 5k’s for fun. I never thought I’d see the day when I made this statement… but there it is, for the world to see. I would… more →
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Rugged Maniac
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wrote 1 year ago: Let me begin by saying, I’ve started (recently) running 5k’s for fun. I never thought I … more →
Rugged Maniac
wrote 1 year ago: Mark your calendars. We’ve officially signed up for the Rugged Maniac of Charleston. Details b … more →
REVIEW - Clif Shot Bloks
wrote 1 year ago: I fell in love with this little endurance treat while my husband and I were training. We needed a bo … more →
Disney Family Fiesta 5k details... Next stop Cooper River Bridge Run 10k
wrote 1 year ago: I would like to start this post by stating that it took an embarrassing amount of time (and outtakes … more →
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Stumbled into Crossfit
wrote 1 year ago: A few weekends back, I met a crew of gentlemen (5 guys) at an upscale establishment (the bar), and s … more →
wrote 1 year ago: I hate running. Let me clarify, I love sports, but hate the “art” of running. It’s … more →
Flight or Plight?!
wrote 1 year ago: I always knew I would skydive once in my life…strong emphasis on the “once.” Due to an internship, I … more →
How To Build Fast Muscle For Hard Gainers
wrote 1 year ago: You constantly hear about people who desperately are trying to lose body fat. However, occasionally … more →
Are you a warrior?
wrote 2 years ago: While I’ve graduated from mud-run rookie status, I don’t believe I’ve thoroughly navigated the mud-r … more →
Bringin' the Dirty South to Maryland
wrote 2 years ago: Last weekend, I participated in Rockville, MD’s 3rd annual, Run A Muck. What is Run ‘A’ Muck, … more →
It's about to be a...girl fight!
wrote 2 years ago: I can, with 100% certainty, say that I will never be the initiator of a physical fight. I’ve already … more →
Can I get a what what?! How about a why why...
wrote 2 years ago: I’m gonna take a break from writing about the whats (new exercises/activities)…to discuss the whys. … more →
