Tags » High Altitude

Molasses Cookies

I have finally found my favorite molasses cookie recipe. These cookies are very chewy with a rich, spicy molasses flavor. I love this recipe because it is quite flexible. 356 more words

High Altitude

20 Tips for Balance at High Altitudes

Originally published on Everyday Ayurveda!

I was talking with a friend the other day about managing my Vata Dosha in the high alpine, dry and windy environs of Golden Colorado, where we live.   975 more words


Crispy Peanut Butter Cookies

Peanut butter cookies are a classic. They taste great with a cold glass of milk. This recipe is for cookies that are crumbly and crunchy, not soft and chewy. 225 more words

High Altitude

A Bouquet of Flowers


A whole lot! Everywhere! I spent the morning reading a book detailing the flora of the Cordillera Blanca.

I think I did pretty well flower spotting! 75 more words

South America

Focaccia Bread

Focaccia is a flat Italian yeast bread made with high gluten flour. It is typically coated with olive oil and topped with herbs or other flavorful ingredients. 485 more words

High Altitude

Stok Kangiri - My first mountain

The true goal is not to reach the uttermost limits, but to discover a completeness that knows no boundaries……Rabindranath Tagore

Climbing up and down a colossal flight of steps lugging a backpack full of dumbbells, doing squats with cartons of water bottles in the pantry, chewing cloves of raw garlic.I was in Rishikesh, getting ready for my first trip to Ladakh and my first ever 6000 M peak attempt. 2,795 more words

High Altitude

A Glimspse of the trek to Stok Kangiri

Stok Kangiri is the highest mountain in the Stok Range of the Himalayas in Ladakh. The peak is 6153M and located in Hemis National park. It is popular amongst trekkers as a first time attempt on a mountain. 581 more words

High Altitude