Tags » High Altitude

High Altitude Training in Low Altitude Sydney

Scott Reynolds invited the ATEC Expo team to try out some training at Peak Altitude Training recently. The studio manager explained to us what altitude training is and what the benefits are. 51 more words


Gluten-free Monday: Peach Cobbler Mashup, Do and Redux (and Do Again . . . .)

So, some time ago, eons ago, in Blog Time, I did a Gluten-free Monday, in fact, one of the first Gluten posts I ever did, on converting my friend Bob’s cobbler recipe to gluten-free and comparing it to another gluten-free cobbler recipe. 525 more words


Cloud Tasting

Sometimes a breath of fresh air can ease an accumulation of negativity.

Whether stressed by the hustle and bustle of our day-to-day lives or just overwhelmed with memories of the past and ideas of the future; stepping into nature can cure common symptoms of domestication.


You, too, should go trekking in the Himalayas

At this exact date last month, I was waking up, sleeping and spending time in one of the world’s greatest mountain range. I have always dreamed of visiting the Himalayas, and doing a trek there… I mean what could be any better? 1,494 more words