Kind of rheumatic that attact feet called Plantar Fascitis. This kind of rheumatic caused by: Overweight Not suit shoes or sandals Too much walking Too much standing And the solutions are: Use a comfo… more →
I Love Nutrifoodwrote 1 month ago: I had the pleasure of experiencing my first MRI today (Magnetic Resonance Imaging). I was a little … more →
wrote 3 months ago: Zucchini Rice Casserole We pack extra vegetables into this cheesy baked rice casserole. Plus we subs … more →
wrote 3 months ago: This crab and asparagus melt is delicious for a light spring dinner or lunch. You can use any type o … more →
wrote 6 months ago: Guaranteed crowd-pleasers, these wraps are perfect for leftover grilled chicken. The distinctive sal … more →
wrote 6 months ago: To celebrate spring’s fresh strawberries, our Test Kitchen jazzed up old-fashioned tapioca pud … more →
wrote 6 months ago: Tangy passion fruit pairs well with mango in this tropical-flavored smoothie. RECIPE OVERVIEW Serves … more →
wrote 6 months ago: Potatoes are one of the great comfort foods, especially when stuffed with a satisfying mixture of le … more →
wrote 6 months ago: Nothing says summer like fresh berries. Try this simple sundae sauce over frozen yogurt for a scrump … more →
wrote 6 months ago: This ooey-gooey pasta dish is a crowd-pleaser for adults and kids alike—think rich and creamy macaro … more →
wrote 6 months ago: These quesadillas have an irresistibly creamy filling. They also make great appetizers. Make it a me … more →
wrote 6 months ago: This meal-in-a-glass smoothie is bursting with berries and orange juice, healthful sources of carboh … more →
wrote 10 months ago: (again, Mr Camera is on holidays – he’ll be back this weekend – bear with me and m … more →
wrote 11 months ago: So two days ago I deviated from my usual diet- big time. And I have been paying the price ever since … more →
wrote 11 months ago: THOSE WHO THINK THEY HAVE NO TIME FOR HEALTHY EATING, WILL SOONER OR LATER HAVE TO FIND TIME FOR ILL … more →
wrote 1 year ago: Since my last appointment 2-1/2 weeks ago, I dropped from 354 pounds to 351 pounds. Some of the thin … more →
wrote 1 year ago: Assalamualaikum, selamat pagi Mbak Rina. Apa dibolehkan minum Vitamin C 1000 mg tiap hari satu botol … more →
wrote 2 years ago: A healthy drink Ultra milk low fat high calcium – easily found all over Jakarta and Indonesian … more →
wrote 2 years ago: 4 servings Active Time: 15 minutes Total Time: 55 minutes Ingredients 1 cup nonfat Greek-style yogur … more →
wrote 2 years ago: “ “ “ “ “ “ “ “ “ “ “ “ … more →