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Blogs about: High Fibre

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Pumpkin Muffins

Tim Peckham wrote 1 month ago: These muffins taste really great with prunes but if you don’t like prunes in muffins, substitu … more →

Tags: breakfast, pumpkin, prunes, raisins, whole wheat, healthy, moist

Steamed Broccoli with Parsley

molerl wrote 4 months ago: Broccoli is soooo good for you. It is full of vitamin C, vitamin A, folic acid, calcium, and fiber. … more →

Tags: vegetarian, Weight loss, Wheat-Free, Low Sodium, Side Dishes, Low Fat, Gluten-free, Special Diet

String Beans

molerl wrote 4 months ago: Ingredients – vary amounts based on how many people you are feeding Olive oil (a few tablespoo … more →

Tags: vegetarian, Weight loss, Wheat-Free, Dairy-free, Low Sodium, Side Dishes, Low Fat, vegan, Anti-Inflammatory

Body painting for beginners2 comments

flamingo wrote 4 months ago: Having had an interview this morning I got a very sweet good luck message from my boyfriend, which c … more →

Tags: Body Art, Body painting, Mark Ramprakash, carolyn roper, body paint, suit that fits, fibre, Strictly Come Dancing, England cricket team

Rye Crisp Bread and IBS - No Good

kayfrank wrote 4 months ago: Well yesterday evening I had a really bad IBS pain. Its the pain I get that causes a physical band a … more →

Tags: Irritable Bowel Syndrome, elimination diet, IBS, rye crisp bread, Rye, insoluble fibre

Visit to Dietitian1 comment

kayfrank wrote 5 months ago: The dietitian said that many IBS sufferers can control their symptoms by a change in diet. People wh … more →

Tags: Irritable Bowel Syndrome, elimination diet, IBS, dietitian, Diet

Greek Salad with Warmed Quinoa

molerl wrote 9 months ago: While visiting Greece with my hubby I fell in love with two dishes: Greek yogurt with fresh honey an … more →

Tags: Appetizers, Entrees, Weight loss, Wheat-Free, Low Sodium, High Protein, Side Dishes, Low Fat, Gluten-free

Farmhouse Cookies

cabnolen wrote 1 year ago: Farmhouse cookies are so wholesome, I always bake big cookies like these with all the healthy ingred … more →

Tags: Cookies, Chocolate, buttery, Crunchy, Rich and dense, Cookie, christchurch, CHCH, Farmhouse

Nutrition in Schools Today

sacredchef wrote 1 year ago: Heading: Nutrition in Schools Today. Subheading: NSW Healthy School Canteen Strategy. “Pie ‘n sauce … more →

Tags: Published Articles, health, Nutrition, Food, Kitchen, Diet, schools, Canteens, tuck shops

Sweat It Out7 comments

Angela wrote 1 year ago: Morning everyone! I hope you are having a super fabulous, healthy, & rocking start to your day! … more →

Tags: Desserts/Baking, Fitness, Running, Workout, Muffins, Workout, Exercise, Gym, treadmill

High Fibre diet reduce risk of pre-eclampsia

Train of Thoughts wrote 1 year ago: High-fibre diet may reduce risk of pre-eclampsia Increasing the amount of fibre in your diet may red … more →

Tags: health news, High Fibre

6 Healthy Reasons Why You Should Have Delcie's

delciesdesserts wrote 1 year ago: 1. We use 75% less fat in our crust as compared to most cheesecake crusts. 2. Our crust contain almo … more →

Tags: Announcements, Cheesecake, Crust, cupcake, Low Fat, Healthy Eating, Good Food, almonds, Granola

Eggplant "Pasta"

molerl wrote 1 year ago: Eggplant “pasta” is a great alternative to gluten pasta, or any type of grain pasta. Aft … more →

Tags: Entrees, vegetarian, Weight loss, Wheat-Free, Dairy-free, Low Fat, vegan, Anti-Inflammatory, Pasta

Blackened Brussel Sprouts

molerl wrote 1 year ago: This is the only way I like to eat brussel sprouts: cut in half and seared until golden brown on the … more →

Tags: Appetizers, vegetarian, Weight loss, Wheat-Free, Dairy-free, Low Sodium, Side Dishes, Low Fat, vegan

Malabar spinach - Another andhra delicacy1 comment

revathiravindra wrote 1 year ago: When I was preparing this dish today, it suddenly occurred to me why I had not blogged about this re … more →

Tags: Andhra Cooking, everyday food

Oatmeal Apricot Almond Cookies

toinspire wrote 1 year ago: 1/3 cup butter at room temperature 1 cup packed brown sugar 1 egg 1/2 cup milk 1 tsp. vanilla 1 cup … more →

Tags: Vegetarian (lacto/ovo), "Sweets"/Cakes/Etc, Food, Recipes, baking, cooking, Cookies, Whole Foods, Healthy Recipes

Fish in Banana leaves8 comments

revathiravindra wrote 1 year ago: Ever since I saw this grilled Trout I wanted to have it with the side salad. However I dont have a g … more →

Tags: everyday food, Low Cholesterol, Weight loss

Multigrain Idly - Ragi idly20 comments

revathiravindra wrote 2 years ago: Inji was right. After not blogging for a longg time, now when I sit to do a post, I am at a complete … more →

Tags: Low Cholesterol

Veggie Chili & Avocado Salsa

molerl wrote 2 years ago: Even the boys don’t miss the meat! Don’t forget the salsa, it really makes the meal. Chi … more →

Tags: Entrees, vegetarian, Gluten-free, veggie chili, Avocado Salsa


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