Tags » High Fives

5 Benefits of Lucid Dreaming.

What are 5 benefits of lucid dreaming? There are many psychological and health benefits that lucid dreaming can provide. This article will go over just 5 of the countless incredible effects you can receive. 657 more words

Balance

5 Stocking Stuffers for Travelers.

When it comes to travel, bigger isn’t always better. The most ingenious gifts often come in the lightest packages, making it easier to meet TSA liquid restrictions and  317 more words

Balance

The Single Most Important Thing Your Athlete Needs to Know

The following post was sourced from Anne Josephson’s JAG Gym Blog, a gymnastics centered blog with lessons transferable to all youth sports. Josephson deftly handles a wide-range of topics in youth sports with perspective and often offers sound advice rather than just identifying the issue. 585 more words

Coaching

12 Ways Fitness (and Yoga) Help With Your Job Hunt

The millennial generation is stressed about unemployment—and rightly so.

According to the United States Labor Department, 16.1 percent of millenials, also known as Gen Y (or young adults born between the years 1980 and 2000), are unemployed, while a  1,137 more words

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5 Ways to Stay Fit Through the Holidays.

Between pies and cross-country travel, it can be pretty tough to stay active during the holiday season. A cornucopia of family obligations, work parties, and last-minute shopping means that hitting the gym often gets delayed or crossed off the schedule altogether. 307 more words

Balance

Revlon Age Defying Foundation, Concealer and Wrinkle Filler

Hey Pretties!

I stumbled across this Revlon Age-Defying foundation set at Shoppers Drug Mart for only $21.99 Cdn. When I looked at the individual pricetags on these items on the same shelf, I could not pass up this deal — I was basically getting two items practically for free! 994 more words

Beauty