The High Fives group are holding Pilates sessions at a cost of just £3 per person.
Pilates strengthens core muscles so please check with your doctor if you have any health issues which could effect you taking part. 57 more words
The best thing about a high five? It’s immediately energizing — an affirmation that you are ALIVE, that this world is real, and you are an integral part of the way the whole thing moves. 102 more words
The January / February 2015 edition of the Five Alive Newsletter is now available for you to view.
From mindfulness therapies to exciting new opportunities with OSCA and Silver Surfers as well as group activities to get involved in… 44 more words
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Facebook has a cool feature that allows users to look back at what’s happened in the past year in their lives (that they’ve shared on the website.) For many, it’s photos of weddings, births, school years, graduation or just fun photos with friends. 37 more words
Over the last few months I’ve been seeing so many Instagram photos and YouTube reviews on the new Maybelline Matte Lipstick collection. Of course, sad as it is, Canada seems to always be late in the game when it comes to distribution of new makeup products. 628 more words