Tags » High Performance

Hearts and Morocco ranges of radiator covers and shelving - inspired!

Some terrific images of our latest CASA Hearts and CASA Morocco radiator covers.  These covers represent all that is great in our products – they are self coloured so no need to paint or finish; they require no assembly; the top is cast aluminium and comes in different designs so totally scratch resistant; they draw up the coldest air; they are warm to the touch and even conduct heat….the list just goes on doesnt it? 47 more words

Designer Radiator Cover

When were you last inspired?

When did you last meet someone who inspired you? This was a question we debated within the Kudos Team at the beginning of the year as we agreed what activities we were all going to undertake this year to ensure we developed new skills? 246 more words

Self Development

Learnings as a PEP Member - Fortunate to be part of this program

I am hugely fortunate to be part of a program with the Irish Institute of Sport over the last 5 years which has considerably enhanced my coaching aptitudes and continued my own developments through always looking to assess and evaluate what I’m doing as a coach. 124 more words


Taking the blinkers off!

For this blog post I’d like to bring attention to the often tunnel vision I myself have learned to withdraw from, and many other young aspiring coaches should too. 420 more words


Boost Your Performance!!! - Practical Tips for Increasing Your Energy Level

Check out my first digital product, giving you simple and actionable tips for increasing your energy level!

You can find the online shop here: 16 more words

Personal & Professional Development

Going for Contemporary

This blog chronicles our journey in building a contemporary energy efficient home in Maine. We have been spending our summers in our cottage for the last 27 years. 339 more words


A Thought Experiment – Super-Scaling Magento

This post is a thought experiment on how to super-scale Magento. That is, how do you design a system to be able to scale in multiple order of magnitude increments. 3,821 more words