Tags » High Performance

Learnings as a PEP Member - Fortunate to be part of this program

I am hugely fortunate to be part of a program with the Irish Institute of Sport over the last 5 years which has considerably enhanced my coaching aptitudes and continued my own developments through always looking to assess and evaluate what I’m doing as a coach. 124 more words


Taking the blinkers off!

For this blog post I’d like to bring attention to the often tunnel vision I myself have learned to withdraw from, and many other young aspiring coaches should too. 420 more words


Boost Your Performance!!! - Practical Tips for Increasing Your Energy Level

Check out my first digital product, giving you simple and actionable tips for increasing your energy level!

You can find the online shop here: 16 more words

Personal & Professional Development

Going for Contemporary

This blog chronicles our journey in building a contemporary energy efficient home in Maine. We have been spending our summers in our cottage for the last 27 years. 339 more words


A Thought Experiment – Super-Scaling Magento

This post is a thought experiment on how to super-scale Magento. That is, how do you design a system to be able to scale in multiple order of magnitude increments. 3,821 more words


Reinforcing with Rewards

The ultimate key to encourage high performance is contingently reinforce  behaviors  that positively affect organizational and personal performance; the use of desirable rewards. Linking rewards to certain hopeful and sought-after behaviors leads to an enforced behavior. 566 more words

Managing HR

Recommendations for Deployments of Virtual Machines on High Availability in an Koolfit environment.

As a Solution Architect I recommend evaluating our current environment for a right virtualization platform for critical business applications.


First of all let’s take a s look in our environments to virtualize on Cloud and although many platforms and hypervisors (KVM ) to generate environments offering high availability, I  highly recommend to keep in mind the criticality of our environment, and if the decision is to have high availability environments, then we should consider in our designs and implementations, virtualized environments in Cluster as much as  our operating systems and applications allow virtualizing  to further ensure  our information and service levels, although Koolfit or any other Cloud platform give you high availability . 48 more words