Tags » High Protein Foods

Cup of oats

SOURCE: High Protein Foods

Cup of oats:
One of the highest protein food in these foods which is oatsTake a cup of oats and add to it a cup of low-fat milk, the oats is high in complex carbohydrates and this provides to the body lot of energy compared to lipid. 27 more words

Banana Nutter

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Banana Nutter: Few pairings are more comforting than a classic peanut butter and banana combo. Top a rice cake (brown rice for extra fiber points!) with 2 tablespoons of your favorite nut butter and half a banana, sliced. 14 more words

Beef or Turkey Jerky

Source: High Protein foods

Be careful to avoid sodium- and sugar-filled brands, but low-sodium, natural, or lightly-flavored options are a great source of protein. And this chewy snack is super-portable and keeps fresh for months when packed properly. 18 more words

High Protein Breakfast Foods

SOURCE: High Protein Breakfast Foods

Be sure of eating your breakfast on daily basis, this habit avoids that hunger in the middle of the day. Yet, if you want to support your daily hunger eat high protein foods it may be the best solution to plug your hunger. 428 more words

Healthy Eating is Easy!

I like to make sure all my clients eat a healthy diet along with their training programs.  I always get a food diary and analyse what’s good and bad.  821 more words