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High Protein Foods v Lower Cholesterol

Till forty years ago our traditional, natural food was dominated by high protein low carb foods, plus somewhat more animal fat than we eat today. Then a drummed up, world-wide media scare campaign forced us to abandon our natural diet.

High Protein Foods v Lower Cholesterol

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Chocolate Almond Protein Bars - 12 g of protein each

I found a protein bar recipe on fitsugar¬†which looked great to me, after trying it I realized that it’s far too wet to dry up in the fridge for about 20 minutes. 255 more words