Tags » High Protein

Day 28 of 90 Eating Out Without Pigging Out

If you anything like me you love try different food joints – we’ve tried Ethiopian, Egyptian as well a bunch of pubs and restaurants. In fact, if it was up to me I would never go to the same place twice. 415 more words

Healthy Cookie Dough Protein French Toast

My good friend gave me some samples of her whey, one of which is Cookie Dough by Cellucor. She recommended I make french toast with it, so that’s what I made! 74 more words

ANOTHER Vanilla Protein Waffle (High Protein)

EVERYONE STOP WHAT YOU ARE DOING!!! And look at how PERFECT that scoop of Cookie Butter Ice Cream (from Trader Joe’s) is. PERFECT.


Vanilla Pro-Nuts

I was trying to figure out if they’re spelled “donuts” or “doughnuts.” With some help from my instagram followers (thankya!), we figured out that it was originally “doughnuts,” but Dunkin Donuts coined the term “donuts.” So now, they’re referred to as BOTH. 74 more words

Day 27 of 90 Intermittent Fasting

A few weeks ago I started limiting my starchy carbs (oats, brown rice and sweet potato) to the first half of the day, cutting out bread and not eating (except herbal tea and water) from 6pm to 5am the next day (I’ve even started to keep my healthy fats like beef biltong/jerky and peanut butter in the first half of the day). 270 more words

Spicy Black Beans

Are you ready for the simplest recipe, ever?

It’s low fat, vegetarian/vegan, dairy-free, gluten-free, high in protein and fiber, and full of healthy carbs.

It can also be face-meltingly spicy, if that’s how you get down (and you know I do). 222 more words

In The Kitchen

Shrimp Primavera with Lemon-Rosemary Pasta

Aren’t you sick of Paleo? I mean, you guys have witnessed, I have done Paleo meals like….6 times already. I’m exhausted. And I’m pretty sure I’m still overweight. 456 more words

Light Eats