Blogs about: Hiit Elliptical
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HIIT Eliptical & Back Low Intensity/High Rep Workout (with a little Abs)
I did a Hiit on the Elliptical for my Cardio. I burned 514 calories in 40 minutes and went over 5000 strides. Elliptical HIIT Cardio Workout I am using a Predcor machine. Not new, but not ancient ei… more →
May 2009 Yoga and more
HIIT Eliptical & Back Low Intensity/High Rep Workout (with a little Abs)
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kickassworkouts wrote 1 year ago: I did a Hiit on the Elliptical for my Cardio. I burned 514 calories in 40 minutes and went over 500 … more →
HIIT, High Intensity Interval Training Day 1
kickassworkouts wrote 1 year ago: I tried HIIT today as a cardio workout. It was interesting. Here are the rules of HIIT training. … more →
