Blogs about: Hiit
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Belly Off 2008, week 8, Saturday challenge
Belly Off 2008 is done! Unfortunately, I still have a belly so the project wasn’t as successful as you would imagine if you just read the title. Nevertheless, I”m OK with the progress I ma… more →
My Weight Loss Journal
Don’t Weigh Your Self-Esteem
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wrote 1 day ago: Sooo…yeah… I’m still at my mom’s place. I swear, the Universe is trying to tell me something It’s be … more →
last monday of 2009.
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wrote 2 days ago: well it looks like i made it through my monday in one piece. barely though.. i think i may be coming … more →
christmas eve shenanigans.
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wrote 5 days ago: merry christmas! i hope you are all enjoying your day off and getting some quality time in with thos … more →
Sweet Saturday
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wrote 1 week ago: Uff. I am soooo full of sugar right now. I spent all night baking, and sampling those baked goods :\ … more →
flashback friday round seventeen.
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wrote 1 week ago: this may possibly be the flashiest flashback friday ever. and i mean flash as in quick—not as … more →
How to Achieve a Great Physique through Exercising Part 4: CARDIO TRAINING
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wrote 1 week ago: III. CARDIO TRAINING Now, the way how to lose fat is by using the aerobic/cardio exercises such as w … more →
How to Achieve a Great Physique through Exercising Part 1: OVERVIEW
wrote 1 week ago: INTRODUCTION Being in shape, getting a great physique and being physically fit are stimulants to exe … more →
HIIT and my way to attack it.
wrote 2 weeks ago: 12 13 HIIT How to do High Intensity Interval Training for cardio. Then HOW I DO IT. HIIT cardio is a … more →
one week down! december goal check in.
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wrote 3 weeks ago: hola amigas! y amigos? perhaps. everyone having a good week? i sure am! mainly because there has b … more →
holiday hypnosis.
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wrote 3 weeks ago: hi friends! so i am glad you all let me get away with such a cop out post last night. i … more →
Goals? What Goals!?
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wrote 3 weeks ago: Hey folks!! Hope y’all had a stellar weekend Not gonna lie, I’m a little nervous about my goal check … more →
some stellar new moves.
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wrote 4 weeks ago: hi guys! i am going to make this post a little snappy because marshall is waiting for me so we can w … more →
Popular workout schedules
wrote 1 month ago: High intensity workouts are the ‘in thing’ these days and I consider them to be one of the best and … more →
living life and loving it.
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wrote 1 month ago: that is where i have been and what i have been doing. too busy for my laptop, i don’t want to … more →
Final monthly goal check in!
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wrote 1 month ago: Loved hearing all your favourite muffin varieties!! I’m a big muffin head. I blame it on my mom, who … more →
New Job, New Obstacles
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wrote 1 month ago: Okay, am I the only non-American who’s been oddly craving turkey and stuffing all day? Well, holiday … more →
Ch-ch-check in time!
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wrote 1 month ago: Mmmm…I got to enjoy every little bite of my s’muffernutter breakfast cookie this morning. Deb … more →
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wrote 1 month ago: ugh. SO. just had a big scare! i had a whole post typed up.. just had to insert my photos~ and i get … more →
Vegan for a Day - dinner and thoughts
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wrote 1 month ago: Good morning! I’ve never been so happy for a Friday. I laid awake last night until almost 3 a. … more →
