Tags » Hill Repeats

Hill repeats: in the moment

I want to puke.

What was I thinking?

Why am I doing this?

I’m not even halfway through.

Ohmygawd. I can feel it. I am so going to puke. 194 more words


Training: 11k Fartleks and Hills

It’s not often that I think about giving up during a training session but I was close last night! This is a good thing by the way ; ) 289 more words


Training: Hill Repeats (14 x 150 metres) with 6k Warm Down

Rain, rain go away, come again another day! That’s all I’ll say about the soaking, lashing, constant downpour that enveloped the entirety of this session… 204 more words


Different Kind of Day Today


Today is a bit of an odd day–I’m spent my morning sleeping and working out–why you ask? Well, I have a networking dinner I have to attend this evening for work.  172 more words


Training Log 2014, 11/17-11/23

11/17 a.m 8k 越野 | p.m 13.4k 起伏馬路 (4:33/k) 11/18 a.m 8k 越野 | p.m 16k 起伏馬路 (4:27/k) 11/19 a.m 4.5k, 3.2k 上坡馬路 x2 (慢跑3.2k) 425 more words
訓練記錄 | Training Log