Tags » Hill Repeats

100 Mile Challenge - Day Twenty-Three

I had to work late last night so I didn’t get a chance to post my update for day twenty-three.

I felt better yesterday.  No more headache!  34 more words

Movin' At My Own Pace

Embrace the Heat

Yesterday was hot. A warning flashed on my weather app exclaiming excessive heat. I didn’t really need the warning. I could feel it. Just walking out the door caused my clothes to cling to me and beads of sweat to form on my head. 1,010 more words


Wineglass Marathon Training: Week Six

This week was a little challenging, but it started off with some great news! Monday I had the opportunity to join Oiselle as one of their Flock members. 829 more words


Glass cases of emotion brimming with potato salad.

Friday. How in the name of Ron Burgundy did that happen?!? A lovely four day weekend segued into a yucky four day work week peppered with trail runs, road runs and {music swells} The Dreaded Hill Repeats. 416 more words

100 Mile Challenge - Day Nine

I believe I’m on the mend!  My tummy feels better today.  This morning I added a little fruit to my Meal Replacement Shake and ate a piece of wheat toast with natural peanut butter for breakfast.  41 more words

Movin' At My Own Pace

There's a First Time for Everything!

How’s it been going?! Are you enjoying the long holiday weekend??! I hope you had a wonderful 4th of July!!

Well, I know it’s been a… 908 more words

Training: 10k With 3 Long Hill Repeats

One thing I could not believe, was how much my legs hurt this morning after yesterday’s father’s race! Absolute agony! Teach me to go from zero to full on sprint with no warm up, but you can’t warm up for a father’s race…can you?! 85 more words