Tags » Hill Repeats

Snowy Hill in Saginaw [Runner's High]

Hill repeats, anyone? Location: Saginaw, Michigan.

Hooray Run

Hill Repeats

5.7 miles, 1:09:46 moving time, 170 extreme suffer score, 6 strava trophies

On a cool morning, the sun rose and I hit the hills around the Rose Bowl with Lynda. 62 more words


A long, hot, steamy shower...

…is the only way I warm up after a cold winter run. ;-)

I didn’t head out until close to 2 pm today and I didn’t really have a plan or a set number of miles in mind. 225 more words


Training: Hill Repeats with a Focus on Technique

Firstly an apology for my lack of updates on here! First came Christmas, then New Year and then a flu-like bug that had me bed bound. 422 more words


Shoe talk.

“A runner’s two greatest loyalties are not to any shoe company or model, but to the left foot and the right.”

- Joe Henderson

When I started running, it wasn’t too long before I figured out that going to the store and picking out just any shoe that looked athletic or said “running” on the side wasn’t really going to cut it.

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No you are ok this is not a 2014running recap, I will save you from that but mostly because I have trouble recalling anything before the last month let alone back to January 2014. 328 more words