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Homemade Nasal Rinse Recipe

Are the symptoms of a sinus infection getting you down? This is a recipe to make your own nasal rinse. You will also save a lot of money compared to the premixed sachets sold in stores.  279 more words

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Cauliflower mash

I love mashed potatoes. It’s one of those foods that I can’t get enough of once I start. However, I eat limited potatoes these days. Also, I need to bring more vegetables into my diet. 351 more words

Paleo