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Day 12: Yoga for sadness

Thursday, day 12

(Practice written below)

It happens. Something  in life happens that tears us apart. Maybe it’s a sudden thing, or maybe it’s an on going thing, but in life, many of us experience something that tears us apart. 983 more words

Babies are body ruiners.

I’m so vain, I probably think this song is about me…

I love to nuzzle my son’s neck and whisper in his ear:

“You wrecked Mommy’s body.” 560 more words


No Bounce Left in my Legs

After last night’s track run I got up and out early today to rack up a few extra miles. My legs, however, we not quite so willing to play along with me. 137 more words