Tags » Hit The Wall

Sports Big Data &Analytical Tattoos: Optimized Performance with Biosensors

Biosensory devices linked to smartphone apps have already become part of elite sports. Athletes & their performance coaches are using wearable technology to capture and communicate data – electrocardiography or pulse oximetry (a non-invasive way to monitor O2 saturation) – helping them to optimize their performance. 1,081 more words


How I did it!

To become fit and healthy, physicallly and mentally, we need to get rid of old habits and change habits to reach our goals.  I found that “Write it Down” notes to myself are the best way to start the changes.   56 more words

Release Blitz & Giveaway: Hit the Wall by Rochelle Paige

Title: Hit the Wall (Blythe College #2)

Author: Rochelle Paige

Genre: New Adult Romance

Release Date: March 10, 2014


Jackson thought he knew what love was and feels like he missed his chance at happiness. 573 more words

Book Blitz

Finding my Stride

I’ve noticed something on my last few long runs that has sort of intrigued me, but entirely makes sense.  Most of my races thus far (other than 1) have been 5K races.   142 more words