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“I have lived with several Zen masters -- all of them cats.” ― Eckhart Tolle

Heading to a 10 day Vipassana silent meditation course I was told by a friend,’That’s so very Eat Pray Love of you’.  That being the case why hadn’t I fallen in love with… 870 more words


“It's a small world, but I wouldn't want to paint it.” ― Steven Wright

Morning to you.. Can I say I felt yesterday’s Goa blog post was a bit of a cop out, having not done one for 3 months I barely scraped the surface, there was a lot to say but time was not on my side, I’m off this lunchtime on a 10 day meditation retreat to refresh the O’keefe psyche and reassemble my super powers in readiness for the UK next month. 226 more words


"Luxury to me is not about buying expensive things; it's about living in a way where you appreciate things." Oscar de la Renta

Hello! After the longest break to date between posts, I’m sitting in the departure lounge of Kathmandu airport finally bringing you my omnibus edition spanning nearly 3 months and not quite one continent thanks to an Air India flight delay.. 257 more words