Just getting this blog all geared up and ready. And as the tag line says, this blog is about living a fit and healthy life and at the same time staying sane while navigating this body-obsessed, size z… more →
Fit Goddesswrote 2 years ago: There is too much misleading information on footwear. When it comes to wearing shoes, it is vital t … more →
wrote 2 years ago: The variety of discomforts people present with today are staggering. What is even more astonishing i … more →
wrote 2 years ago: It is of paramount importance to focus on the musculoskeletal system to have a real chance of growin … more →
wrote 2 years ago: Recently found this amazing blog regarding the “Detriments of Grains.” Reading it, I ha … more →
wrote 2 years ago: Just about every person suffers from compression of the spine today due to our lifestyles. Sitting d … more →
wrote 2 years ago: Introducing the new revolutionary stretching method, developed by Osteopath, Guy Voyer called ELDOA. … more →
wrote 2 years ago: It never ceases to amaze me how many different weight loss/health ideas there are. Eat this not that … more →
wrote 2 years ago: I know, how does this help me right? Well, give me a sec. This is a challenging time for many. As a … more →
wrote 3 years ago: I am sure that some of my readers are asking how my last post relates to the past topic of marathons … more →
wrote 4 years ago: Just getting this blog all geared up and ready. And as the tag line says, this blog is about living … more →