Tags » Holistic

How to Beat a Summer Cold

I have fallen ill.

And in the worst way possible on vacation and during the summer. Ugh! Do you know what it’s like to be sick in the summer? 274 more words


Breast Cancer + Fatigue + Depression

A recent study showed that post-menopausal women with arthralgia/pain side effects of AI showed significant relief from pain, anxiety, depression from using acupuncture.

Check it out! 13 more words


BlackWood Salmon and Potato

On last post, I mentioned about new dog food for Aillen and Crystal. Well it is Blackwood salmon and potato, to say I don’t even know what brand it is. 142 more words


Daily Digital Mandala 239

“Normally, we do not so much look at things as overlook them.”

~Alan Watts.


Float Toronto - Sensory Deprivation Tanks have arrived in West Queen West

I’ve been waiting. Maybe you’ve been waiting too. Sensory Deprivation tanks, the ultimate way to turn off the world. On Monday Float Toronto opened their doors in the… 220 more words


My Sugar Detox

Summer has been a blast hasn’t it?  Great weather and good moods gives us a reason to do anything.  Including eating and drinking!  “The day was stressful…let’s get a drink.”  “Yay…the suns out…I’ll drink to that!” “It’s so hot…I think I hear the ice cream man coming (everyday).”  Any of these sounds familiar.   692 more words


Moving forward - as simple as savoring the moment

I was reminded on a recent sailing adventure – about how the journey  often gets clouded by lack of reaching any destination.

As we motored out of the Baltimore Harbor into a 20 knot headwind, with the seas becoming more troubled, we were clearly focused on our ‘destination’.  102 more words

Health And Wellness