Tags » Home Fitness

Summer and Home Fitness

Summer is finally here and it’s time to start doing new type of fitness program. If you are like me living in the Northern US being stuck indoors all winter is zero fun. 618 more words


Home Fitness Gym - Work Out at Home and Stay Fit

Are you one of those people who tend to gain weight easily? home fitness gym If you are one of those people who have weight problems, consider investing some money into a home fitness gym. 546 more words


How To Choose A Home Fitness Program

Everyone can benefit from exercise and good nutrition. Most women know that the right combination of exercise and nutrition can result in fat loss, increased muscle strength and improved energy. 721 more words


Projects, projects, projects

We finished a project! We finished a project! (read: my husband finished a project that I wanted)

My husband didn’t like the bookshelves I brought into our marriage.   240 more words

Home Fitness

"Spring" Cleaning

My house has been stressing me out.  Majorly stressing me out.  We have this amazing home with room to spare and I feel like all we did is dump a bunch of stuff in it and then sit on the couch.   501 more words

Home Fitness

Announcing the LbF COWs!

We’ve tried to bring you fun moves with our Movements of the Month (MOM).  Although they haven’t been published on here much, we’ve been practicing them diligently at the… 95 more words


OK, Cardio. We can do this.

Alright, so what kind of workout do you do if you’re avoiding heavy impact on your legs? I had a hard time trying to psych myself up for this, because I love jumps, squats & all things leg-based. 649 more words