Tags » Home Workout

Wedding Workout: Week Five- Monday, Tuesday, Wednesday

This week will be a fun week! To celebrate the end of the month, the first half of the week will have some new activities. Monday was a rest day. 52 more words


The Soup Can Workout

No weights? No problem! Use soup cans for a resistance training workout and train the entire body in the privacy of your own home. These exercises require light weights, so soup cans work perfectly. 660 more words


Wedding Workout: Week Four- Friday, Saturday, Sunday

Friday, we Run! Sunday, we Run! Saturday we strengthen!

Here is the workout schedule for the end of Week FOUR! A month has passed already. Only 6 more months till the month of the wedding. 61 more words


Workout @ home

Second workout for 27th sep 2014.
Learning the snatch move.


RUN!! 5 Tips for Running (or Jogging) With Your Dog

Happy Hump Day Beauties!!

It’s always important to mix up your workouts every now and then, especially when things get a little boring or when you feel like you’ve hit a plateau! 367 more words


Wedding Workout: Week Four-Wednesday and Thursday

Middle of the week means…it’s time for the middle of the week run! The run will be 45 minutes. I was going to do it in the morning, but now I’m going to wait until it cools off a little. 90 more words