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Wedding Workout: Week Five- Monday, Tuesday, Wednesday

This week will be a fun week! To celebrate the end of the month, the first half of the week will have some new activities. Monday was a rest day. 52 more words

Exercise

The Soup Can Workout

No weights? No problem! Use soup cans for a resistance training workout and train the entire body in the privacy of your own home. These exercises require light weights, so soup cans work perfectly. 660 more words

Fitness

Wedding Workout: Week Four- Friday, Saturday, Sunday

Friday, we Run! Sunday, we Run! Saturday we strengthen!

Here is the workout schedule for the end of Week FOUR! A month has passed already. Only 6 more months till the month of the wedding. 61 more words

Exercise

Workout @ home

Second workout for 27th sep 2014.
Learning the snatch move.

Fitness

RUN!! 5 Tips for Running (or Jogging) With Your Dog

Happy Hump Day Beauties!!

It’s always important to mix up your workouts every now and then, especially when things get a little boring or when you feel like you’ve hit a plateau! 367 more words

Fitness

Wedding Workout: Week Four-Wednesday and Thursday

Middle of the week means…it’s time for the middle of the week run! The run will be 45 minutes. I was going to do it in the morning, but now I’m going to wait until it cools off a little. 90 more words

Exercise