Tags » Home Workout

Thirty Day BootCamp Monthly Challenge

Since I’m not training for a race in November or December I want to start some other workouts. Workouts that I can do at home while the girls sleep or that I could do during my lunch break. 113 more words


Legs and butt exercise

Snooze, snooze, snooze… The thing with having a lot of time on your hands is that you can make your own schedule, which is not always a good thing :D. 324 more words


15 Kilos

Ok. So far my hunt for used dumbbells has proved to be a bit more challenging than I expected. But this is ¬†what I’ve managed to come up with for now. 32 more words


Fall Fitness Challenge Week 2

Hey Beauties!!!

I know I’m super late on my Fall Fitness Challenge, I’m so sorry! Things have been so crazy this week (on the plus side, my online training is just about ready to go and my local training programs are all set!!!) any who, let me recap my 10minutes of daily activityfor the past week!! 206 more words


Craving: pink workout gear...

One thing I’ve noticed about working out at home is that it might be good to have at least some sort of gear to help get you started. 127 more words


Welcome winter 14/15

So, the time has come for me to finally write my first blog post *feel a bit excited :)*. Times flies by, as usual, and as i looked out the window this morning, I found that there was snow on the ground. 443 more words


Workout at Home - Awesome 30 minute workout routine!

I don’t know about you, but sometimes the hardest thing about a workout is finding the time to do it. Beyond finding the time to workout there is also the added travel time of getting to the gym and then once you are there how often do you have to wait for a machine, or simply don’t know good exercises to do? 486 more words