Blogs about: Home Workouts
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The Perfect 10 Challenge and New Year 100 mile challenge.
Both of the challenges I joined for the New Year start today. They are the ‘Perfect 10′ challenge and the ‘New Year 100 mile’ challenge. Wow, I am in for some hard work and som… more →
Fitness Road Trip
The Perfect 10 Challenge and New Year 100 mile challenge.
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wrote 2 days ago: Both of the challenges I joined for the New Year start today. They are the ‘Perfect 10′ … more →
Last class of 2009
wrote 2 weeks ago: This week was the last week of training I’ll be doing in 2009, also we took everyone out wit … more →
Good news but lazy!
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wrote 2 weeks ago: Hurray! my treadmill is up and running again. I didn’t need a new belt or new motor after all. My be … more →
Tis the Season.......
wrote 3 weeks ago: It’s the countdown to Christmas, many of you will have already started the celebrations with work pa … more →
Stay Fit For the Holidays
wrote 3 weeks ago: Image via Wikipedia Having a hard time keeping a handle on your fitness and nutrition goals this tim … more →
Bad news!
wrote 3 weeks ago: Aaaauuurrggg!!! My treadmill burned out! Yesterday during my run, the motor of my treadmill started … more →
weekly goal and exercise DOES make a difference!
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wrote 3 weeks ago: Okay, here is an update on my weekly goals in the Hot 100–going out with a bang! challenge. My … more →
Realization and walking is tough!
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wrote 1 month ago: Yesterday for my workout I did C25K week 8, day 1. Week 8 people!! 28 mins straight of running! And … more →
Only 30 days left--Hot 100 update!
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wrote 1 month ago: Okay, here goes another Hot 100 update! I can’t believe there is only 30 days left! Here are m … more →
Shoulder Health & Improved Posture
wrote 1 month ago: Take a look at the picture. While it maybe humorous, it is alarmingly close to the truth (as all goo … more →
I did it!
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wrote 1 month ago: Last evening I decided that I better do a workout as I knew today would be a heavy day at work and I … more →
skinny’s??
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wrote 1 month ago: Yippy!, Friday I got to buy my first pair of skinny jeans ever! I love them on my daughters an … more →
enlightenment!
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wrote 1 month ago: Yesterday after writing my post while reading some of my favorite blogs, I came across this post, Ha … more →
Sims = lazy!
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wrote 1 month ago: I am loving my new sims 3 game expansion. After doing my housework this morning, I sat down to play … more →
Reclaim your body with home workouts
wrote 1 month ago: Shed unwanted weight, sculpt your physique, tone muscles, reduce joint pain, or simply be healthier … more →
Family visit....
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wrote 1 month ago: A visit from my dad for 3 days and a very hectic work week = no time to get to the comp for blogging … more →
Up and down, up and down..
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wrote 1 month ago: What is with my weight? Last Saturday when I weighed myself, I was finally in the 150’s. 159 to be e … more →
Your doggy loves you when……
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wrote 1 month ago: Well, I definitely know my dog loves me now. This is how I discovered how much: I was going along ni … more →
Yoga: a new workout.
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wrote 1 month ago: Yesterday I decided to go for another run. I don’t usually run two days in a row but, my body … more →
