As I stated in my post yesterday, I’m dying for some fitness! I leave tomorrow but let’s face it, I’ll get home after 12 hours of traveling and all I’m going to want to do is plop down on the couch with my pups (I guess Chris too😉). 307 more words
Tags » Home Workouts
We can all consider ourselves to be very fortunate in many ways because we can now head straight to Youtube, or indeed any other video sharing site, and search for a particular type of workout video that we might want to perform ourselves. 282 more words
Can’t make it to the gym or if you don’t want to go to the gym check out this full body dumbbell workout!