Ah, fellow New Zealand (and world wide) skeptics for the win!

You can read the full article here: http://www.scoop.co.nz/stories/GE1001/S00073.htm and read about the ten23 project here: http://www.1023.org.uk/

Some amusingly applicable passages:

A public mass overdose of homeopathic remedies has forced the New Zealand Council of Homeopaths to admit openly that their products do not contain any “material substances”. Council spokeswoman Mary Glaisyer admitted publicly that “there´s not one molecule of the original substance remaining” in the diluted remedies that form the basis of this multi-million-dollar industry.

The NZ Skeptics, in conjunction with 10:23, Skeptics in the Pub and other groups nationally and around the world, held the mass overdose in Christchurch on Saturday to highlight the fact that homeopathic products are simply very expensive water drops or sugar/lactose pills. A further aim was to question the ethical issues of pharmacies, in particular, stocking and promoting sham products and services.

I feel like I am repeating myself a lot today, but here goes again: there is no controversy, homoeopathy is not science, it doesn’t work, it has no effect and if you think about it just a little, makes no sense. It, is, a, sham.

Look, I would be the first to admit that I will happily sell you a litre of water for $100 any day of the week but you must realise, that is exactly what a homeopath is doing, even if he firmly believes his exceedingly clean water, lacking in everything but water,  is going to cure you of anything except, possibly, dehydration.

My special water is very good for you, and it has extra dihydrogen monoxide that is exceptionally good for you. Without the proper amounts of dihydrogen monoxide you may die, in three days or less. It is essential to life and my product contains plenty of it.

Buy my dihydrogen monoxide enriched water instead of homoeopathic remedies; My product is guaranteed to work if used for the purpose for which it was intended. Seriously.

According to Juan Ignacio Molina the Dutch captain Joris van Spilbergen observed the use of chiliquenes (a llama type) by native Mapuches of Mocha Island as plough animals in 1614

1. I am sad that we’ve lost the middle “o”. It’s universally spelled “homeopathy” now, by everyone but me. I don’t know what drives the urge to discard unpronounced letters in certain words (encyclopaedia, foetus) and not others (psychopath, night), but whenever we do it we lose a link to the origin of the word and its meaning, and I think it’s a shame.

2. I don’t use homoeopathic remedies myself, and from the limited amount I’ve read on the subject I’m not convinced they have a benefit other than as a placebo. However, I’m not angry enough about it to want to protest about it by staging a mass overdose outside branches of Boots.

I can understand the desire to ask the NHS not to spend money on something you don’t believe has any scientific basis, but what can it matter if Boots choose to sell it and people choose to buy it? You can buy herbal remedies and sleeping aids and albums by Muse and all sorts of things which I don’t personally believe deliver any benefits, but if you want them, I’ve no objection to your being allowed to obtain them.

I feel about it a bit as I do about religion. I happen not to believe in a god, but I’ve no desire to start telling other people they shouldn’t either. Some people value their faith above cold hard scientific fact, and I think we should probably let them make that choice. Where belief specifically promotes something dangerous, there’s a reason to challenge it, but I don’t extend that to taking out adverts on the sides of buses, or organising variety shows celebrating atheism. There’s something ungenerous and mealy-mouthed about it, and although I am proud to be a rationalist and an unbeliever, I would like us as humans to be adult enough to make room in the world for people who feel differently, and confident enough in our own beliefs that we don’t need to feel threatened by other people’s.

(Also, arnica totally works on bruises.)

In all of my consultations as a Homoeopath, I listen carefully for the words a person chooses to use to express details of their physical complaint or emotional state. We all have certain phrases we use repeatedly sometimes unknowingly. For some, a ‘don’t know’ is their standard response to a probing question. This can be a defensive stance or be absolutely true. The client simply does not know how they feel. Through careful probing, much is then said and here begins the vocabulary pattern. The physical complaint may be described as ‘irritating’, they may then go on to describe the weather as ‘irritating’ or their mother or spouse etc. Questioning what is irritating is often met with ‘oh, I don’t know’ but going back to a more neutral question such as ‘what is irritating about the weather’? gives both client and myself an opening into their concept of irritation.

Words matter. They are our foremost mode of communication. To say, ‘I have been lucky’ is different in meaning to ‘I am fortunate’. Luck implies randomness, chance, lack of input to the outcome. Fortunate implies that the success is obtained by the operation of favorable circumstances more than by direct effort. Lucky, a more colloquial word, is applied to situations that turn out well by chance: lucky at cards; my lucky day. This may all sound pedantic and anyway, we all know what a person means. Or do we?  I would like to suggest that the words a person chooses to use, tell us more about each other and ourselves than we realise.  Was I fortunate to have been asked to speak at a seminar or lucky?  Well, I had worked at building up a reputation which equals some effort so I would use fortunate as it acknowledges the bit of effort whereas to say I was lucky implies that it was a lottery and me as a person had no influence.

We all know the gradations of sadness. We may say we’re ‘a bit down’, or ’so, so’.  Neither of which  provokes concern. However, a person reporting, ‘I feel sad’ or I feel depressed’ will evoke a different response. Being more conscious of the words we choose to use not only helps us in our daily life to be understood but it also helps to develop an emotional awareness.

Practicing this awareness will initially feel clumsy. But stick with it. Finding the right words to say what you mean creates a feeling of completeness. We have been clear, hopefully concise and spoken our truth. There is little doubt about the power words can exert and furthermore, how they can reinforce a collective belief which, at times can deny the right to express a personal belief. I’m not talking about big, important issues but the small personal day to day exchanges where we often give away our personal belief to fall in with the collective.

An example I had of this was when I visited my bank to lodge some money and at the same time pay some bills. I laughed as I said ‘In and out’ to the bank clerk . She responded, ‘Yea. its frightening isn’t it’? I was on the verge of agreeing as it seemed easier but I didn’t. I simply replied with my own personal belief ‘Ah no, its not frightening, its just great I can do it’.

I’m sure you are getting the idea. This was my moment to say how I felt without colluding with her fear and maybe many people’s fear about money. I truly believed what I said.

So become aware, stop before you answer and think about the words you want to use and whether you are in agreement or not. Say how you feel. The standard response everyone gives to ‘How are you’? is ‘Fine’. Maybe you are. Maybe you are more than fine. Maybe you feel brilliant or great or top form. Maybe you’re not fine and to say so is not congruent with how you actually feel. Maybe the response could be ‘Not brilliant, but I’ll be OK’  if that’s your true belief or ‘a bit below par’, ‘a bit down’ etc. You know the words you want to use. Don’t worry, you don’t have to go any further  in explaining yourself unless you want to.

Clients are often amazed when I ‘flag-up’ words or terms they have repeatedly used in the consultation. Most of the time we are not aware. That’s ok but its being a bit sleepy in our response to life. Watch your words, not obsessively or in a pedantic manner but observe the words you use to communicate. Its creative, expressive, true and quite liberating.

I have a lot of books languishing in storage back in Australia, all of which I have decided to sell.

If you’re interested in homeopathy, or the new age, take a look at my page entitled, “Books and Equipment For Sale“.

For those of you that don’t know, I am a sufferer of Myalgic Encephalomyelitis, more commonly known as ME, M.E, Chronic Fatigue Syndrome, ME/CFS, you get the picture!

I have suffered with this condition for over 7 years now, although I consider myself to be very fortunate that whilst it’s not been an easy ride, there are people more seriously affected by it than me.

That said, it’s no fun. To give you a small peek into my world, symptoms include:-
- Joint aches
- Sharp, sometimes debilitating, neuropathic pain all over the body (imagine a burning electric shock through your nerves and you’re starting to get the picture)
- extreme tiredness/fatigue
- light sensitivity
- memory lapses
- concentration problems

The hardest part of it all is that you dont get all of these symptoms all of the time, their intensity varies, as does how quickly they come over you and how quickly they abate.

There is no simple concept of good days and bad days; although you can have good/bad spells lasting days/weeks/months, it’s just as likely that you will go from feeling fine to terrible as quick as clicking your fingers.

I often feel as if I’ve ran into a brick wall, suddenly having no energy, inability to concentrate or remember what I done 5 seconds ago, all coupled with sharp neuropathic pain. It can last 5 minutes or 5 hours, but will surely abate as quckly as it came over me.

Now, ME is intrinsically linked to stress, be it work stress or emotional stress. Many doctors believe it is brought on by extreme stress at a time when your immune system is already extremely low, hence it’s other common name of Post-viral Fatigue Syndrome.

In my case, I started showing symptoms during a period of great stress at work, coupled with a lot of emotional stress and turmoil in my personal life. And I did feel like I had the same cold for a year.

There is a stigma attached to ME, partly because so little is understood about it. The diagnosis itself was one of exception; having tested for and ruled out everything else that could cause my symptoms, it must be ME, but by the way, sorry, we haven’t a clue how to treat it!

And because there’s often nothing to see, people can be dismissive, accuse you of being a hypochondriac etc! Honestly, a broken leg would get more understanding!

Luckily I’ve found that a combination of homoeopathic remedies, avoiding emotional stress, fantastic support from my employer etc have gotten me to a place where most days I can forget that I have it. I do have bad spells, and when that happens I’m not so effective at work as I would otherwise would be, I may have to cancel plans I’ve made and just go to bed, but those who matter most to me understand

There are many people who are bed ridden by ME, I count myself fortunate not to be in that category.

But I also pat myself on the back for having had a positive and sensible approach to my condition from the outset. I’ve read medical research and understood what scientists are starting to know about the condition, I embrace conventional and complimentary medicine, I allow for downtime when I know I’m going to be doing something physically/mentally/emotionally draining.

In short, I give myself the best possible chance of feeling the best that I possibly can.

And my advice to anyone struggling with any illness is to do exactly that! You may never be fully cured/free of it, but you’ll give yourself a much better life in the long run than if you let your head go down.

A positive attitude is a very powerful medicine

Urinary tract infections occur when bacteria invade any part of the urinary tract, particularly, the urethra and the urinary bladder.

 Urinary tract infection (UTI) is commoner in women. This is because of the female anatomical structure. Females have a shorter urethra as compared to males. Additionally, the urethral opening is positioned close to the vaginal and anal opening, (both of which show profuse bacterial colonization) thus increasing the chances of developing an infection.

 Warning!

Recurrent UTI, causes considerable morbidity, if complicated, it can result in several severe urinary diseases.

 Clinical manifestations of a urinary tract infection

• Increased frequency of urination – day and night
• Dysuria (pain during urination)
• Pain and tenderness in the lower abdomen
• Blood in urine
• Offensive, smelly urine

 Homoeopathy to check urinary tract infection

Homoeopathy is a complex system of health care and treatment, which treats innumerable diseases competently. This system cures and heals the body holistically. The homoeopathic medicines restore the deranged and disturbed vital force, to its normal functioning, without having any adverse side effects. Numerous homoeopathic medicines have shown therapeutic results in the treatment of urinary tract infections. These remedies enhance the body’s defense mechanisms and reduce inflammatory processes and swelling. Homoeopathic drugs are manufactured from natural substances – flowers, fruits, animal extracts and products, and minerals, and thus have a gentle, yet effective and lasting result. It is necessary, that along with homoeopathic medication, the patient ought to follow certain dietary recommendations and hygiene guidelines to hasten cure.                                                   

Cantharis

Cantharis, a strong homoeopathic remedy, is especially suitable for patients who demonstrate an intolerable and frequent urge to urinate. There is excruciating pain and burning in the urethra, every time he urinates. Burning and scalding with each drop. Urine flows in drops. Occasionally, there is blood in the urine and it appears jelly like. Cantharis, has a marked effect on the entire urinary system, and brings about a reduction in the pain and burning sensation almost instantaneously. It puts a stop to inflammation and irritation of the bladder. It is well indicated in urinary tract infections associated with pregnancy.

 Apis

Apis is another potent and powerful homoeopathic drug that has a striking effect on the urinary tract. Complaints such as intense burning and smarting while urinating, incontinence of urine (dribbling of urine or involuntary urination), and smelly and dark colored urine are cured swiftly. Fever associated with the infection is also handled effectively. The remedy has a direct action on the kidneys and the bladder, and checks inflammation, congestion, and swelling.

What is asthma?

Asthma is an allergic disorder characterized by spasms of the bronchi (the air way tubes), swelling of the mucus lining of the lungs, and the production of excessive amounts of thick, viscid mucus.

 Etiological / triggering factors

• An allergen, such as hay, pollen, animal dander, and dust are strong factors that activate an attack of asthma.
• Toxic chemicals and air pollution are very important factors that act as triggering as well as maintaining causes for asthma.
• Viral infections
• Exposure to cold air
• Emotional upset or tumult
• Excessive physical exercise also triggers asthma.
• Early weaning of an infant from breast milk and an early introduction to solid foods are reasons that increase the frequency and intensity of asthma in children
• Genetically engineered plants are augmenting allergic reactions, particularly asthma in a number of individuals.
• Food additives present in all refined food packets

 What happens during an episode of asthma? (Clinical manifestations of asthma)

A typical asthma attack is seen as difficulty in breathing, wheezing, shortness of breath, coughing, and excessive production of mucus.

 Investigations for asthma

• A person suffering from chronic asthma will demonstrate high levels of eosinophils in the blood
• Also, there will be raised levels of IgE levels
• The individual will demonstrate positive allergic tests.
• Respiratory function tests help evaluate the capacity and functioning ability of the lungs.

 Homoeopathy to battle asthma

Homoeopathy is a complex system of medicine, which treats a host of diseases efficiently. This system cures and heals the body holistically. The homoeopathic medicines treat the disturbance in the patient’s vital force and bring about cure. Innumerable homoeopathic medicines have shown beneficial results in the management of asthma. These remedies improve the body’s defense mechanisms, and lower the susceptibility to allergens. homoeopathic remedies are made out of nature – flowers, fruits, animal extracts and products, and minerals, and are completely bereft of any adverse side effects. Homoeopathy, coupled with dietary corrections, potent food prescriptions that fight asthma, and the right breathing technique, will bring about appreciable improvement in individuals suffering from bronchial asthma. It is important to bear in mind, that all disorders and medical conditions are handled well by a multi-disciplinary approach.

 Blatta

Blatta is a very powerful homoeopathic prescription for bronchial asthma. It is particularly indicated in fat and corpulent individuals. The patient has thick and profuse expectoration (mucus secretion), dyspnoea (severe difficulty in breathing), worse at night, and cough. Blatta promises to reduce the frequency of asthmatic episodes and, to lower the intensity of each asthmatic attack.

 Drosera

Drosera has a marked effect on the entire respiratory tract. It is predominantly used in cases of asthma with a severe cough and occasional fever. Used in conjunct with Blatta, it shows faster results. Drosera cures a spasmodic, irritating cough, which aggravates after midnight, very effectively. Labored breathing, suffocation, and hoarseness are treated miraculously.

What are mouth ulcers?

Mouth ulcers or canker sores are single or clustered, shallow, painful ulcers that develop anywhere in the oral cavity.

These ulcers usually resolve in 7 to 21 days, but they have a tendency to recur in many people.

 Clinical features of mouth ulcers

• Mouth ulcers or apthae are single or clustered ulcers in the oral cavity.
• They measure up to 1 centimeter in size.
• The mouth ulcers are extremely painful, and occasionally bleed.

 Etiological factors responsible for mouth ulcers

• Recurrent trauma to the buccal mucosa (lining of the mouth) is a prominent causative factor for mouth sores.
• Food sensitivities are also important causes leading to ulcers.
• A nutrient deficiency, especially, that of vitamin B complex.
• Inadequate bowel movement.
• Stress poses as a significant precipitating cause.

 Homoeopathic management of mouth ulcers

Nux vomica

• Nux vomica is a potent remedy which cures small, aphthous ulcers, that are present on the sides of the tongue, and the mucous lining of the cheek.
• The ulcers are usually small, round, and bleed easily.
• Nux vomica treats inflammation of the gums, which occurs in association with mouth sores, very effectively.
• The remedy is particularly indicated when there are errors in the diet, dietary deficiencies, and lifestyle irregularities.
• The gastro-intestinal system is deranged. Digestive disturbances such as dyspepsia (indigestion), unsatisfactory bowel movement, and excessive flatulence (gas formation) occur.
• Stress wreaks havoc on the nervous and the gastro-intestinal systems resulting in the formation of canker sores. Nux vomica works best on psycho-somatic disorders, i.e. disorders which start due to a psychological or emotional cause, and then trigger off a physical manifestation (like aphthae).
• A repeated dosage, frequent times a day is recommended to hasten cure.
• The medicine is completely natural and does not produce any adverse side effects.

 Food prescriptions / dietary management for mouth ulcers

• Predominantly, a deficiency of vitamin B6, vitamin B 12, thiamine, iron, and folic acid is a contributing factor to the development of apthae. Thus, stepping up the intake of foods, which are rich sources of these nutrients, helps in the effective treatment of the aphthous ulcers. Brewer’s yeast, wheat germ, and sunflower seeds are excellent sources of vitamin B 6. Organ meat, oysters, trout, sardines, eggs, whey, and cheese are packed with vitamin B 12. (Caution: individuals suffering from hypercholesterolemia, cardiovascular disorders or gout should avoid consuming these foods. A vitamin B 12 supplement is recommended for them.) Brewer’s yeast, soy, wheat germ, peanuts, and pine nuts are exceptional sources of thiamine. Dates, tomatoes, beet, and raisins are loaded with iron. Excellent sources of folic acid are brewer’s yeast, wheat germ, wheat bran, soy, kidney beans, and dark green leafy vegetables. Complete remission is seen, once the intake of these foods is enhanced.
• It is essential to identify and completely eliminate from the diet, certain foods which have a tendency to cause ulcerations. A trial and error method will help you recognize the offending food. Common foods that cause canker sores are milk and its products, gluten, and pungent foods.

 Home remedies to treat mouth ulcers

Honey is an efficient home remedy to manage mouth sores. Apply a spoonful of honey over the ulcers, 2 to 3 times a day. In addition, consume 1 tablespoonful of honey after every meal. Honey soothes the buccal mucosa and the mucus membrane lining the stomach. It tones up the gastro-intestinal track and even improves bowel movement.

 Health tip

Ensuring a daily intake of all the required vital minerals and vitamins, cures and prevents the recurrence of mouth ulcers. Supplements are advocated in cases of severe deficiencies, but gradually, opt of natural food sources of the nutrients. More over, these nutrients also help combat the deleterious effects of stress.

बहुत अजीब सा लगता है जब कोई यह कहे कि आयुर्वेद चिकित्सा विग्यान में झोला छाप डाक्टर पैदा हो रहे हैं । ऐसा गलत भी नहीं है । मैने कई बार इस ब्लाग में ऐसी ही बहुत सी बातें कहीं है ।

महामहिम परम आदरणीय राष्ट्रपति श्री मती पाटिल जी का कहना बिल्कुल शत प्रतिशत सही है कि आयुर्वेद के नाम पर जिस तरह से झोला छाप वैद्य पैदा हो रहे हैं, उन पर अन्कुश लगाना जरूरी और बहुत जरूरी है । इस बारे में उनकी चिन्ता जायज है क्योंकि एक ऐसा चिकित्सा विग्यान जिसे समय और अनुभव की कसौटी पर प्रकृति के अति निकट होने और तदनुसार भारतीय दर्शन का एक अन्ग होने पर जिस तरह का गौरव महसूस किया जाना चहिये था, उसकी कमी की आन्च महसूस किया जाने लगा है । यह सब गिरावट इसलिये हो रही है क्योंकि आयुर्वेद को लोगों ने व्यवसायिकता से जोड़ दिया है ।

जब तक आयुर्वेद एक प्रकार का दर्शन शाश्त्र बना रहा , तब तक तो ठीक ठाक रहा, इसमें ज्योंही व्यवसायिकता का पुट मिला कि इसमें भ्रस्टता का समवेश होना शुरू हुआ । आज जिस प्रकार से आयुर्वेद को ब्यापार बनाया जा रहा है , यह एक शुभ लक्षण नही है ।

यद्यपि अभी समय है और बहुत कुछ किया जा सकता है, लेकिन यह सब सरकार के भरोसे किया जाय, यह उचित नहीं लगता । बेहतर है वैद्य समाज इस समस्या को समझे और इस क्षेत्र में आ गयी खराबियों को पूरी ईमान्दारी के साथ दूर करने का प्रयास करे ।

महामहिम जी ने जिन अन्य बातों की ओर वैद्य समाज का ध्यान खींचा है , उन बातों पर भी गौर करना अतिआवशयक है ।

उम्मीद है वैद्य समाज के सन्गठन व्याप्त बुराइयों को दूर करने का प्रयास करेंगे ।

Given the enormous amount of publicity concerning the Swine flu vaccination it seems a good time to bring to your attention some simple info about vaccination in general.

1. Nature never allows more than one disease e.g measles and muumps to co-exist in the human body. The body simply cannot do this. So why give these childhood diseases in compound shots and how does the body then cope with this onslaught?
2. The main reason for promoting and giving vaccines to young children are simple; one is fear by the parents and the other is straightforward marketing. Get parents to participate when they are still visiting baby clinics and they become  a captive audience.
3. Ask yourself, ‘what’s in it for the doctors and pharmaceutical industry’? The answer is money but I would also say, some doctors truly believe they are being altruistic and  that vaccines are good for humanity.
4. Ask yourself, ‘whats in it for the perople against vaccination?’ Nothing.
From this baseline start doing your research in order to make an informed decision. There are hundreds of websites for and against a vaccine or vaccination programme.
5. Vaccines bypass our natural defence mechanisim. I liken it to leaving the house door wide open at night only to be suddenly woken by burglars at the end of your bed. There has been no warning, no perceptible sense that something was ‘afoot’, no time for preparing a defence. This is what happens with a vaccination.
6. If having done your research you decide to go-ahead with vaccination/s then ensure you have the following information:
The manufacturer’s name
The Batch No
Date of vaccination
The type of vaccination
Where is was administered into the body.
Don’t be passive about asking for this information. If you or your child become ill after receiving a vaccine it is important you report all symptoms to the GP and insist on it being recorded on the Yellow Card system (UK procedure). This system collates all adverse affects of a drug or vaccine in order for the medical and pharmaceutical profession to gauge the efficacy or otherwsie of a drug or vaccine . Frequently this is not used and patients are often ‘fobbed-off’ with a response from the practice that the symptoms are normal. Yes they may be normal but its your child or your own body and if, further on in your life you get the strong impression that you have not been well since, then you have had it recorded at the time of early symptoms. I do not adhere or believe in scare-mongering but it seems almost irreponsible not to know exactly what is being put into your body. If in the future you feel strongly you have suffered adverse affects from the vaccination, you have recorded and had recorded your journey. This is vital if you ever have the misfortune of starting litigation.
Don’t be timid or cower to peer pressure. Make a well researched and informed decision. Many parents  verbally attack parents of non-vaccinated children wrongly stating they are the cause of allowing these childhood illnesses to proliferate. If vaccination works, why do vaccinated children still get the illness.

ईश्वर की कृपा, भगवान धनवन्तरि देव के आशिर्वाद और माता दुर्गा भवानी की अनुकम्पा से आज दिनान्क २६ सितम्बर २००९ को कई वर्षों से लम्बित आयुर्वेद चिकित्सा विग्यान के लिये नवीन आविष्कृत रोगों के निदान ग्यान और आयुर्वेद के मौलिक सिद्धान्तों को साक्ष्य स्वरूप प्रस्तुत करने वाली तकनीक इलेक्ट्रो त्रिदोष ग्राफी ई०टी०जी० मशीन का निर्माण कार्य शुरू कर दिया गया है ।

इसके निर्माण कार्य में लगे हुये हार्डवेयर और साफ़्ट वेयर इन्जीनियरों ने बताया है कि वे इस मशीन का निर्माण एक निश्चित समय सीमा के अन्दर कर देंगें ।

इस मशीन में २१ से अधिक लीड की रेकार्डिंग एक साथ होगी और रिकार्डिंग के साथ ही तत्काल रिपोर्ट मिल जायेगी जिसमे कुछ मिनटॊं का समय लगेगा ।

हमारा प्रयास रहेगा कि इस मशीन को अत्याधुनिक तकनीक से लैस किया जाये । हलाकि इसके साथ एक लैप्टाप कम्प्यूटर तथा एक प्रिन्टर की आवश्यकता होगी । मशीन और साफ्ट वेयर इनके साथ ही यू०एस०बी० पोर्ट से जोड़े जायेंगे । मशीन से जुड़े सेन्सर रोगियों के शरीर में निर्धारित स्थानों पर चिपकाये जायेंगे ।

जैसा कि सभी जानते हैं कि अभी तक इस परीक्षण के लिये हृदय रोग की जान्च के लिये प्रयोग की जाने वाली इलेक्ट्रो कार्डियो ग्राफी ई०सी०जी० मशीन के केवल रिकार्डर का उपयोग आयुर्वेद के इस स्कैन ई०टी०जी० के लिये किया जाता है । इस रिकार्ड किये गये ट्रेस को बाद में कम्प्य़ूटर की मदद से मैनुअली तरीके से रिपोर्ट बनायी जाती थी जिसमें लगभग २ घन्टे लग जाते थे । प्रस्तावित मशीन केवल कुछ मिनटॊ में यह काम पूरी कर देगी ।

In the third part of my series examining an attempted refutation of the critics of homeopathy (Milgrom, 2009) I look at the claim that homeopathy has a serious scientific foundation.

Here’s a little yard-stick to help you decide if you’re in basic good health.

Everything in nature has a rhythm and when out of kilter, problems arise. So do you have rhythm in your daily life?

1. Do you wake up at the same time each morning without the aid of an alarm?
2. Do you defecate at the same time each day without a stimulus i.e coffee or a cigarette? Is it effortless?
3. Do you feel hungry mostly at the same time each day? (Amazingly, a large number of people find 11a.m just right for a big snack irrespective of whether its an official coffee break).
4. Do you have your meals at the same time each day?
5. Do you go to bed at roughly the same time each night, fall asleep within 20 mintues and stay asleep?

6. Menstruation should be fairly close to a 28 day cycle with little variation and the duration of menses should usually be the same length each month. Is this the way it is for you?

7. Is your body temperature even, neither constantly too hot or too cold?

If you answer yes to all of these then you are probably in fairly good shape. Doesn’t mean you won’t or don’t have problems but it indicates the foundations are reliable. A derangement in any of these areas is an early sign that something is wrong albeit in a minor way. Take notice of these signs and do something to rectify them whilst they are still  minor problems.  But don’t worry if you answered ‘no’  because you defecate every two days and always eat at 3pm or menstruate every 30 days.  As long as  you have regularity, then you’re reasonably ok.
Homoeopathy is all about balance. Use it to get your foundation strong and reliable.

Stay in rhythm. Its the way your life beats.

आयुर्वेद हर व्यक्ति को यह बताता है कि शरीर को स्वस्थ्य कैसे बनाये रखना चाहिये । इस शिक्षा के बाद आयुर्वेद यह बताता है कि यदि कोई व्यक्ति बीमार पड़ जाय तो उसे क्या सावधानी बरतना चाहिये, क्या दवायें उपयोग करना चाहिये जिससे बीमार व्यक्ति शीघ्र स्वास्थय प्राप्त कर ले । पुन: स्वस्थय हो जाये ।

यह नियम सभी प्रकार के बीमारियों से ग्रसित व्यक्तियों के लिये है ।

आयुर्वेद बताता है कि गलत रहन सहन और आद्तों से ओयक्ति बीमार होता है । इसलिये दिल के बीमारों को इस बात का विशेष खयाल करना चाहिये ताकि वे स्वस्थय बनें रहें ।

आयुर्वेद में दिल के रोगों की चिकित्सा के लिये बहुत सी औषधियां हैं जिनके सेवन से दिल के रोगों से बचा जा सकता है और यदि दिल के रोग हो जायें तो उनकी चिकित्सा भी की जा सकती है ।

Regular intake of Ayurvedic medicines LOHASAVA & KUMARIASAV can prevent Cardiac disorders. These medicines can be taken by all heart problem’s sufferers.

कुदरती खानपान और बताये गये तौर तरीकों के अपनानें से दिल के रोगॊं से बचा जा सकता है ।

GAP YEARS IN FAR FLUNG PLACES

IF you are taking a Gap year it would be good to invest in a homoeopathic first aid kit. For GAP year students there is a Travellers Kit.  This is designed to cope with acute illnesses in more remote parts of the world.  It consists of 36 remedies in a sturdy and durable plastic box.  The size is small and it would fit into the front pocket of a rucksack.

Travel to these far away places often indicate that a vaccination programme is ‘recommended’.  Please be aware this is only a recommendation and not mandatory  In fact there are very few countries where vaccination is mandatory and in those few, it is usually only for Yellow Fever. Some cover may be conferred by taking a remedy made from the disease state of the proposed recommended vaccine.  This is popular.  I also have a homoeopathic regime for Malaria along with the usual precautions of sensible clothing, mosquito net and a good insect repellent such as ‘Fly Away’.  The latter smells fantastic and IT WORKS.

Remember, only drink bottled water which you have unsealed yourself.  Also use bottle water to brush your teeth.  Despite the heat, resist the temptation to have ice in your drinks.  Keep your diet very simple until you acclimatise and only eat thoroughly cooked foods for the first couple of weeks or for the duration of your trip.
If you wish to purchase a homeopathic First Aid Kit, please contact me through my website www.sheereenkhan.com