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THERMOGENIC PROCESS

myweightlosssecret — Thu, 27 Nov 2008 05:31:18 +0000

Thermogenesis

THE EASY WAY OUT IS OK

Those of us who have a high metabolism tend to make coworkers and friends quite jealous.

We eat a lot and do not seem to gain weight accordingly.To burn fat our body activates the thermogenic process when we do something that triggers it.

Exercise is one trigger that activates the thermogenic process.

But our society does not have a lot of time for exercise. The guy who’s car always seems to be parked by the gym or the lady who runs by your house four times a day do not represent the majority of Americans.

For many of us exercise doesn’t go any further than chasing the kids around or climbing in and out of the truck. Taking the stairs instead of the elevator to go one floor up or down seems to be an impossible task.

Our houses and vehicles are heated to our convenience. Our grandmothers only heated one room in the house and it stayed cold everywhere else.

We park our car in the garage and the garage door opens and closes automatically.

There is no need for us to be exposed to cold, and so this also takes the exposure to cold factor away when it comes to how to activate the thermogenic process.

By taking exercise and exposure to cold almost completely away we do not do our bodies a favor.

We do not eat less than our ancestors used to do. At the contrary, we eat out and we eat processed food that is high in fat and sodium.

A healthy diet and triggering the thermogenic process with exercise and exposure to cold are what is missing.

Sure we could tell family and friends that they should follow a healthy diet. But is that not what we and the medical world have tried to do all along?

Face it! In this hectic world trying to put everybody on a healthy diet is not feasible. It is not going to happen. But if we don’t do anything, things are only going to get much worse.

Have you looked around lately? When two people try to pass each other in an isle at the grocery store and it won’t work because both of them are too big, and you see this picture reoccur almost every time you go to a grocery store, there is a problem.

Obesity is becoming an extreme problem because society has blocked out those things that trigger the thermogenic process.

There is a solution to the problem. We can introduce new triggers that will make our metabolic rate go up and we will burn calories. See it as a boost to healthier bodies in the twenty first century.

People in Africa realized all along that the Hoodia Gordonii, a cactus-like plant in the Kalahari Desert, has ‘healing powers’. The product that is made from the leaves of this plant helps us feel full when our body does not need food. That is a step forward on the road of weight loss and the fight against obesity.

The next logical step is to trigger the activation of the thermogenic Process. Fucoxanthin can help us with this. Fucoxanthin is a nutritional activator of the thermogenic process. Put the power of seaweed into action and fire up your metabolic rate. Stop feeling bad about the things we should do but do not have time for. It is ok to fight obesity the easy way.

HIS BEFORE & AFTER weight loss photos so far

carinna — Sat, 16 Aug 2008 00:44:33 +0000

Shoot, I forgot to post my man’s weight loss results, but thankfully one of you reminded me.

Here’s his latest photos. He’s lost nearly 26 pounds in less than 10 weeks. He’s got a ways to go, but he had a lot to start with, and he is doing great so far (Can you tell I am proud?)

Week 1:

Before starting the Natures Biology Fitness Program

Week 4:

Week 4 of Nature's Biology Fitness/Diet Program - Only using Hoodia Prime

Week 6:

Week 6 - Natures Biology Fitness & Diet Program - Only Using Hoodia Prime

Week 10:

Week 10 on the Natures Biology Fitness and Diet plan - Started using Fuco Prime and Hoodia Prime

-Carinna

PS: Click the link below to see my other Weight Loss posts including other BEFORE & AFTER photos.

http://carinna.wordpress.com

PPS: ** People ask me if I am selling Hoodia Prime. NO, I am not. I am just using the product. You wont find any affiliate links in my blogs and you can (if you choose) go to buy Hoodia Prime from anywhere you want… or you can go buy some other brand of Hoodia. I am just pointing out my experiences which happen to be with Hoodia Prime. **

Defending My Quick Weight Loss Posts

carinna — Sun, 03 Aug 2008 20:54:27 +0000

I have been asked why I focus my blog on Hoodia Prime. So let me explain that. First, that is inaccurate. I have written separate blogs (and they are linked from my main blog) on the Alli diet pill (which I think is a terrible thing for your body) as well as other topics.

But this particular blog is focused around Hoodia. I think this is important because too many people try too many things at once, and then they can’t figure out what is working and what isn’t working.

So once I had determined that Hoodia Prime actually worked, I decided to stick with it. I am going to keep sticking with it until I run out and then probably re-order and introduce one more product, or replace Hoodia Prime with something else altogether.

This is a science, so to speak. I am experimenting. You have to take things in small steps if you want to have success.

-Carinna

PS: Click the link below to see my other Weight Loss posts including other BEFORE & AFTER photos.

http://carinna.wordpress.com

Hoodia Prime Review Video

carinna — Fri, 13 Jun 2008 06:43:30 +0000

Found this video that reviews the product I am on ( Hoodia Prime ). I couldn’t agree with her more. The difference though is that I took 2 Hoodia Prime capsules an hour before each meal, 4X per day.

My boyfriend started taking Hoodia Prime and he didnt feel too much on 2 capsules, so he upped it to 3 capsules this morning and he said he is now able to feel it. He weighs twice as much as me, so that makes sense.

here’s the video reviewing Hoodia Prime:

-Carinna

PS: Click the link below to see my other Weight Loss posts including other BEFORE & AFTER photos.

http://carinna.wordpress.com

My Experience With Hoodia Prime - The Past 48 hours

carinna — Mon, 09 Jun 2008 22:13:10 +0000

Well as mentioned last week, my Hoodia Prime by Natures Biology, arrived. Here’s what it looks like:

I got 6 bottles which should last around 3 months I think, just enough time for me to hopefully get down to my goal weight and still hit the rivers and beaches in bikini form.

So here’s a little diary of what has happened:

PRE HOODIA

———-

Midnight (or so): I was really hungry last night but decided to go to bed without eating. I guess I felt guilty about all the crap I had eaten earlier in the day at the party.

9am (or so): Upon waking this morning, I was surprised to find that I was less hungry than I was before I went to bed. Strange how the body works.

9:30am: That didn’t last long though, and about 30 minutes after waking up I was pretty hungry again. I tried eating a healthy breakfast of oatmeal with some cinnamon added to it. Not bad.

10:15am: A package was delivered today. It was my Hoodia Prime order. Yay! I almost didn’t order this because I have been burnt on two other hoodia products so far after reading ‘glowing reviews’ on them. I found out later they were fake review sites.

Not trusting review sites, I found a health forum ( http://www.CureYourBody.com/forums ) where they were talking about Hoodia prime and the moderator said it was pretty good. So I ordered it.

I took two of the Hoodia Prime capsules… this was probably 45 minutes AFTER I had eaten breakfast, so probably not the ideal time to do so.

1pm: Lunch time came around and I am not sure if the pills were working or had kicked in yet. I took two more Hoodia Prime capsules with my lunch, as recommended on the bottle.

6pm: I also took two more capsules with dinner. I was till hungry, but I can say that I didn’t have my normal midnight cravings, so that is good. Probably the Hoodia Prime ???

***

NEXT DAY

9am: Woke up to get ready for work as usual.

9:30am: Hmmmm, not hungry at all. Forced myself to eat some oatmeal and a small protein drink. Also took two hoodia prime capsules.

1pm: Lunch time at work, and not hungry at all. The Hoodia Prime is DEFINITELY working. No doubt about it at this point! I skipped lunch and worked.

I also didn’t take any Hoodia Prime this time around.

5:45pm: Some friends and I went to the movies after work. I had a diet coke at the theatre, but other than a couple bites of popcorn, I didn’t have any of the popcorn we were sharing. This is very odd for me, as I would be starving at this point normally and eat a lot of popcorn and then probably go get ice cream afterwards (there’s a great ice cream shop right next to the theatre.) Instead I went home.

8pm: I forced myself to eat a small dinner, as I hadn’t eaten since breakfast. Watched ‘No Country For Old Men’ which came from Netflix. Weird movie.

11pm: Relaxed with my boyfriend watching Wife Swap in bed. This show is so funny.

No late night cravings. My boyfriend had brought snacks to bed, but I didn’t want any.

I am really happy at how much the Hoodia Prime has killed my appetite. I’ve tried other hoodia products with no results at all.

Now that I can control my hunger, I need to get myself motivated to go to the gym. My boyfriend is also going to start using my Hoodia after hearing what I had to say about it. We both have bad food habits, so this is a good thing.

So anyway, it’s working so far, and this is good for me. Hoodia prime is the only hoodia product that has worked for me so far. If you have used it, post on my blog.

Take care,

-Carinna

PS: Click the link below to see my other Weight Loss posts including other BEFORE & AFTER photos.

http://carinna.wordpress.com

Weight Loss Supplements and My Woes

carinna — Sat, 07 Jun 2008 21:35:10 +0000

USING DIET PRODUCTS – WHAT HAVE I USED?

I don’t have a single female friend who hasn’t tried some kind of weight loss product, whether it be a pill or some kind of cellulite cream, looking for that quick weight loss. We girls are just too caught up in how we look and are always trying weight loss supplements.

Add to the mix any pressure if you’re overweight (like I am), then things get really dire.

In terms of wieght loss supplements for fast weight loss, I have done a ton of things. I used to really like ephedrine based products, but they got banned here in the USA.

The problem I tend to have is that I always seem to be hungry. I can literally eat or munch on things all day. I dont know what it is, but I am just hungry all the time.

TRYING VARIOUS DIET PRODUCTS

So lately I had been trying appetite suppressing supplements. Probably like you may have done, I found some review sites that reviewed the top 10 diet products and I ordered the winning product. When I got it and tried it, it certainly wasn’t a winner. They were just fake products that didn’t work. I get so pissed about wasting money on stuff. More than that, I hate that I waste time and effort on something I think will work, and then doesn’t.

WEIGHT LOSS PRODUCT SCAMS

I have found that most sites that review products are scams. You can tell by looking at the links they send you to. These are called affiliate links and usually have a series of letters and numbers after the domain name. I would stay away from those. So be careful.

HOODIA GORDONNI SCAMS ?

With that being said, I have ordered a new hoodia gordonii product and will see how that works. Hoodia Gordonii suppresses the appetite, and that is what I need.

“Unfortuantely, I have ordered Hoodia before, and it has never worked.”

But I recently read in some health forums (*** please note the difference, these are discussion forums and not review sites) and talking with others, that one hoodia gordonii product called Hoodia Prime has been working really well.

If it does what it is supposed to, I will let you know. It was supposed to arrive yesterday but hasnt shown up as of yet. Fingers crossed it will be here today.

Good luck everybody, with whaterver you choose.

-Carinna

PS: Click the link below to see my other Weight Loss posts including other BEFORE & AFTER photos.

http://carinna.wordpress.com