Tags » Hormonal

Body Image - Possible TMI

Let me share how I am feeling about myself right now. I am getting ready to go into details, so please turn back now if you don’t think you can handle it. 201 more words

Keeping It Real

The Secrets to Maximize Your Cardio for Your Health!

Cardio training is often thought to be an effective method for weight management. However, often I hear from people, “I do so much cardio and I’ve been gaining weight not losing weight!!” 952 more words


Fifty Shades of Woman

I don’t know if it’s the fact that I’m a woman or the fact that I’m a woman over 50 that the roller coaster of emotions has kicked into full gear.  564 more words


The difficult second post...

Exciting news, I’m going to be a Neals Yard Remedies consultant!

I sailed through my teenage years with fantastic skin, however as everything about me is ‘late’ I suffered with teenage acne throughout my 20s.  400 more words

In Gelatinized Maca Powder Root for Women Men Energy

One of the most powerful superfoods for restoring vitality and overall health is Peruvian maca. maca is a root that grows in the Andes Mountains at extremely high elevations and is normally taken in powder form. 279 more words

Tea Blog: Baking Bonanza

Hello everyone,

Since i have returned home there has been a little bit a Baking Bonanza in my family home! I have returned home for the majority of my third semester to complete my dissertation – a situation i never thought i would voluntarily put myself in after completing my first dissertation during my BA. 771 more words

Hormonal Teen, Hormonal Father... wait what?

Before I start, I would just like to apologise for this whole length of time I have been away and not posting, but now, school’s out, and the holidays have just begun! 456 more words