Tags » Hot Yoga

Assisting / Hands On / Adjustments

My level II Yoga teacher training called “The Game Changers” is coming up in two weeks.

This will be the fourth time I run this one-week program. 157 more words

Yoga Practice And Teaching

Meet the Stela 9 Girl: Jasmin

Jasmin leads our PR and Social Media and, while we’re out here running a muck in Guatemala, acts as our trusted eyes and ears back in our hometown of L.A. 727 more words


Classes July 28th - August 3rd

Here is the schedule for July 28th – August 3rd. Can you believe it’s August already?!

A few notes:

- Abby is out of town this week, so we will not have any RowFit classes this week. 121 more words


Yoga Lessons

I have recently taken up hot yoga again, as I have decided to continue to live with my parents for another year and save money towards a downpayment. 349 more words

Tuesday Tribute: Jamesina Simpson - engineer, mom, runner

I’m back with another Tuesday treat, your current Tribute of the week. This one comes from a close personal connection – my sister-in-law, Jamesina.


Fitness And Athletics

Time to Shine

I’ve always been able to sing. When I was a kid I thought there was nothing better in the world than making music. It seemed unearthly and magical the way it could be saying nothing at all yet evoke emotions that spoke straight through to the human heart. 908 more words



Hello my darlings, happy Tuesday! How was your weekend? I had a pretty good one!

Before the real weekend could commence, Yours Truly was called upon for some filming biznizz. 388 more words

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