Tags » Hot Yoga

Hot Power Yoga

I have been a big fan of yoga for several years, so many principles of yoga are things that resonate with me as an Exercise Physiologist in terms of injury prevention, such as postural awareness, working on creating symmetry in movement, flexibility, stability, and a focus on breathing and centreing.   707 more words

Why I love Hot Yoga..

I have been practising yoga for a couple of years now. I have tried many different studios, teachers, and styles – including the relaxed yin style, a more spiritual and musical kundalini, and the powerful Vinyasa (for more explantion on these styles see my article ‘ 787 more words

Workouts

Hot Yoga at FG City, Classic Class, September 13, 2014 at 09:00AM

Join me at FG City, Classic Class, Fierce Grace City, East Road, Old Street London. Starts September 13, 2014 at 09:00AM, bring a smile x

Hot Yoga at FG Primrose Hill, Fierce Grace Class, September 11, 2014 at 09:30AM

Join me at FG Primrose Hill, Fierce Grace Class, Fierce Grace Primrose Hill, 200 Regents Park Road, London. Starts September 11, 2014 at 09:30AM, bring a smile x

Hot Yoga at FG Primrose Hill, Fierce Grace Class, August 23, 2014 at 04:00PM

Join me at FG Primrose Hill, Fierce Grace Class, Fierce Grace Hot Yoga – Primrose Hill, 200 Regents Park Road, London. Starts August 23, 2014 at 04:00PM, bring a smile x

Hot Yoga at FG City, Fierce Grace Class, August 21, 2014 at 06:00PM

Join me at FG City, Fierce Grace Class, Fierce Grace City, East Road, Old Street London . Starts August 21, 2014 at 06:00PM, bring a smile x