Tags » Hot Yoga

Mit første møde med Hot Bikram Yoga

Min første kontakt med Bikram Yoga kom under mit 2-årigs ophold i Dubai fra 2004-2006. Det var en meget anderledes træningsform en løb, spinning og fitness som jeg havde dyrket i mange år. 235 more words

Bikram Yoga

Classes Resume

I hope everyone had a wonderful Labor Day weekend. But we missed you Monday.

Class will be held Wednesday 7pm at Street Jitsu. I hope to see you there! 18 more words

Hatha Yoga

Two weeks after the accident.

Honestly, I did not feel like writing during the two weeks since I fell and injured my knee. The first week was the hardest. I had to get used to not being able to run, bike, swim, or drive anywhere. 391 more words

Running

Hitlist No.1 Completed.....Time to Reflect.

I think we all forget sometimes that it is the little steps that make a journey and in taking those little steps we are moving our lives in a new, exciting and somewhat unknown direction.   266 more words

365 Challenge Day 106 - Sweat

I have never been to class that was so humid as today.  It rained last night, and was predicted to rain today, so outside was already humid.  140 more words

365 Challenge

Monday Motivations

We have all heard of that saying that goes something like; “In order for the plant to grow it first must get rained on.”

As cliché as it is, this certainly is true (unless you are growing genetically modified plants under some bizarre conditions). 326 more words

Hot Yoga

Labor Day Weekend

I will not be holding classes on Monday in celebration of Labor Day weekend. Have fun celebrating with your family. I hope to see you at Wednesday night class 7pm at Street Jitsu. 17 more words

Hatha Yoga