Tags » How I Roll

STK vs Adductors

Welcome to the STK!  One of the three new myofascial release tools that have been added to our product line.  What is so great about the STK is that for those who might have a difficult time getting down to the floor for rolling, you now can get great releases using the STK.   6 more words

Fitness

GRID X with TP Therapy

Being so lucky to work with such an amazing company like Trigger Point Performance, I was excited when we launched the GRID X roller, which is twice as hard as our standard roller.   22 more words

Fitness