Blogs about: How To Get A Supermodel Body 2
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healthy snack series – vegan/raw protein slice
What has been getting me through the last few days on my detox? This amazing slice. Oh my goji. Everyone that has tried it loves it! From the freezer it tastes like chocolate and from the fridge it ha… more →
pilates evolution now
healthy snack series - vegan/raw protein slice
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wrote 3 months ago: What has been getting me through the last few days on my detox? This amazing slice. Oh my goji. Ever … more →
post christmas detox: step four - DETOX
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wrote 3 months ago: I was going to do a video about this, but honestly? I feel like shit. If you saw me typing, every se … more →
post christmas detox: step two - add + reduce
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wrote 4 months ago: ; How are you feeling today? Better I hope! My stomach isn’t protesting as much, although stil … more →
post christmas detox: step 1 - before photos
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wrote 4 months ago: So. How are you feeling today? Pleasant, thin, vital and energetic? …. Haha, me neither! Don … more →
body update + big news
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wrote 7 months ago: I made a decision about a week ago to just let go of everything negative I am feeling towards my app … more →
what a difference a week makes
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wrote 7 months ago: Well what a difference a week makes. Yep! The above photo is just a week. No more, no less, b … more →
two things
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wrote 8 months ago: I’m going to keep this short and simple. I’ve had two reasons for not blog … more →
latest looks + a hippy lesson to happiness
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wrote 9 months ago: I love modelling. Well, let me rephrase that. I love doing shoots. After several years … more →
Living life as a pear: Exercise - Part 5 including a bonus workout VIDEO!
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wrote 11 months ago: Okay here is part 5 of the pear shaped series, all about exercise + a little extra. I said that bein … more →
Living Life as a Pear: Skin Tone - Part 4
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wrote 11 months ago: This is part 4 of the series and what I believe to be one of the most important as it gets women … more →
Living life as a pear - Part 3: Juicing
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wrote 11 months ago: This post leads on from my previous one about nutrition. I made a point of saying how in my experien … more →
What is always in my trolley and why
wrote 11 months ago: I often get asked where I shop and what I buy when I do. My clients know that I love food and am so … more →
Why I created a stretching DVD
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wrote 1 year ago: I just released my first Pilates DVD last Friday that is a full body stretch sequence for beginner a … more →
New day, new attitude
wrote 1 year ago: I’ve really pepped up! I am feeling great and this feeling great feels infectious! Good infect … more →
Vegetable and Haloumi Fritters + Day 2
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wrote 1 year ago: Today marks day 2 of being sugar-free. I have been feeling okay though. Mild headaches but I think t … more →
6 Weeks Today!!! Plus recap of 6 weeks
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wrote 1 year ago: Okay so here we go. Today is Australia day and also marks the date of me being 6 weeks post op. What … more →
Comfort eating without the guilt (Gluten Free too!)
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wrote 1 year ago: I am all for comfort eating when the occasion arises. There are some days when we just want our dinn … more →
Food I love
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wrote 1 year ago: There are so many amazing products to buy out there and I can understand how overwhelming it can be … more →
