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The Skinny of Carbohydrates by Demorrius Jones

One of the most frequent questions I get regarding dieting is “Should I cut out all of my carbohydrates”? Immediately, my answer to this question is “NO”. 305 more words

Fitness And Health

Day Eleven - Pillow Talk

Well, despite my 8:30 alarm bell this morning, I still managed to fit in my 7 hours of sleep last night. I actually was in bed at like 9pm but stayed up reading for way too long. 567 more words

Weight Loss

How to Get Healthy and Beautiful Breasts Naturally

In woman’s lifetime breasts changes in many ways and in many times. The role of breasts is different for different purpose. Sometimes the breasts may nourish your children, sometimes it may be a part of your identity and sometimes it may be a source of sexual pleasure. 410 more words