Tags » How To Get Healthy

Les Mills Pump

I have been teaching Les Mills Body Pump for over 5 years and it has completely changed my life! Not only is it fun! safe! But it’s super effective too! 175 more words

Michelle Perkins

Can I help you?

Can I help you? I know I can, but it really depends on if you are ready for my help!!! I am finally lucky enough to know what I want to do with my life in addition to being a wife and a mother, and that is to help other moms and women achieve the fitness results that I have! 144 more words

Now is the Time

I have a goal to meet by August 15. It’s 18 days away.

I want to get 5 people started on a path toward MAJOR health and feeling fantastic in their bodies. 340 more words