Tags » How To Run

How to run a half marathon in 9 weeks

As some of you will be aware I have a list of 30 goals that a wrote a few years ago highlighting different things I wanted to do before I turned 30. 584 more words

Health

Wednesday Wisdom: How To Become A Runner This Spring!

Hi everyone!  I hope you live in a place that is getting a bit of a warm front right now.  In Philly it went up into the 60s yesterday and it felt so good to be outside in just a hoodie (although tomorrow it will be back down in the 20s so my winter coat is still out!).   1,211 more words

Running