Blogs about: Hrv
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HRV Case Study of a Powerlifter with Cerebral Palsy Preparing for Competition
Shortly after my relocation to Alabama, I was given the opportunity to oversee the competition preparation of a young powerlifter who had been training here at the AUM Human Performance Lab under the… more →
HRVtraining
Sleep and Stress Tech Stuff
wrote 1 day ago: Over the last several months I have been experimenting with a couple different uses of health techno … more →
HRV Case Study of a Powerlifter with Cerebral Palsy Preparing for Competition
wrote 3 days ago: Shortly after my relocation to Alabama, I was given the opportunity to oversee the competition prep … more →
130512 HRV
wrote 5 days ago: HRV: 89.7 Green Readiness: 9 Weekly load: low Not sure if the past couple days have been very accura … more →
Training Week 1
wrote 1 week ago: HRV: 88.4 Green Readiness: 9 Weekly HRV Load: Medium … more →
Individual HRV Responses In Professional Soccer Players During A Competitive Season
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wrote 2 weeks ago: In a team setting environment, athletes are often exposed to similar training loads during practices … more →
Affordability, Energy Efficiency Showcased in Scott Homes Tour of Homes
wrote 2 weeks ago: The Scott Homes and Northwest Energy Team Spring 2013 Tour of Homes is this Sunday, May 5 from 11 a. … more →
130428 HRV
wrote 2 weeks ago: HRV: 89.1 Green Readiness: 9 Weakly load: Low … more →
Teacher's Cottage: Sweet living in a down-sized home
wrote 3 weeks ago: Remember when the Stock Market crashed and retirees lost a ton of their retirement investments? Yeah … more →
Inspiration Home in Spring: See it on the Scott Homes 2013 Tour of Homes
wrote 3 weeks ago: The Inspiration Home will be open one more time for just one day. Sunday, May 5, from 11 a.m. — 4 p. … more →
130421 HRV
wrote 3 weeks ago: HRV: 85.5 Green Readiness: 10 Weekly load: Medium … more →
Fantech SHR 1505R HRV 50 - 142 Cfm @ 0.4" wg (3 Speed) Discount
wrote 1 month ago: Fantech SHR 1505R HRV 50 – 142 Cfm @ 0.4″ wg (3 Speed) Do You Get Fantech SHR 1505R HRV … more →
130415 Monday Testing
wrote 1 month ago: A.8:00 to build to a max power clean 2:00 rest B.8:00 AMRAP power cleans @ 90% of max Results A. 240 … more →
Spring Break Impact on HRV and Performance: Comparing Data From 2 Athletes
— 1 comment
wrote 1 month ago: Generally, one of two things can happen when an athlete heads off for spring break or vacation: Scen … more →
130412 Friday PT Test
wrote 1 month ago: 2 min max push ups rest 2 min max sit-ups rest 2 mile run Results 87 pu 80 su 13:08 2 mile Slow run … more →
HRV and Reaction Test Data and some updates on our HRV research
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wrote 1 month ago: I posted some data a couple of months ago comparing my HRV to my tap test results to see if there wa … more →
suck and blow
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wrote 1 month ago: rough-in work has wrapped up on skidmore passivhaus and it’s time to look at a few of the feat … more →
Effects of Alcohol Consumption on HRV and Sleep
wrote 1 month ago: Excessive alcohol consumption is not uncommon among high school, collegiate and professional athlete … more →
Why Assess the ANS?
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wrote 1 month ago: I just finished watching a presentation by Andy O’Brien entitled “Modern Concepts in Program Design … more →
HRV and Deload Periods
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wrote 2 months ago: Before I review my own data from my overload and deload period, I first wanted to discuss some of th … more →
