Tags » Human Body

Fitness Tips From Pilates Principles

There are so many different vantage points that have influenced Pilates from what originated in 1888 in Germany by the founder Joseph Pilates. There isn’t one right answer as to how the form should be practiced while there are definitive principles, core competencies and movements that span various interpretations of the form. 1,113 more words

Pain Management

5 Lesser known essentials for getting fit

Diet and exercise are, no doubt, the two main ingredients when it comes to living a healthy life. And we could dive further into the… 906 more words


Happy 1st Birthday

It has only been two months since my last post but you are a completely different boy. No longer a baby, you are a fully mobile, engaged, curious little lad. 735 more words


Bone Marrow Donation

At school we are having a bone marrow drive. This drive is spreading awareness about bone marrow transplants and getting people to sign up to be potential bone marrow transplants. 405 more words

Human Body

Human body and walking

What is walking exactly?

“Walking (also known as ambulation) is one of the main gaits of locomotion among legged animals, and is typically slower than running and other gaits. 1,209 more words

Human Body

The Banks Could Use a Biology Lesson (Part II)

Just as an efficient investment portfolio should be diversified, so should complex systems if they are to be expected to withstand the test of time. 323 more words