Blogs about: Human Performance
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Wednesday, December 23, 2009
091223 As many rounds as possible in 20 minutes of: 20 Turkish Get-ups 50 single unders Food For Thought: “In the struggle for survival, the fittest win out at the expense at their rivals becaus… more →
CrossFusion Human Performance & Fitness
An Excerpt from "Whence Comes Greatness"
wrote 1 day ago: BJ Palmer, Chiropractic Philosophy, Science and Art 1955, Chapter 15, Pages 50 - 54 EVERY “EDUCATED … more →
The Importance of your Innate
wrote 1 day ago: I pray everyone’s Christmas Holiday was blessed. Please remember that we are on a limited schedule … more →
Wednesday, December 23, 2009
wrote 1 week ago: 091223 As many rounds as possible in 20 minutes of: 20 Turkish Get-ups 50 single unders Food For Tho … more →
Monday, December 21, 2008
wrote 1 week ago: 901221 100 Clean and Jerk for time Food for Thought: “Understanding for one another is the bes … more →
Monday, December 14, 2009
wrote 2 weeks ago: 091214 As many rounds as possible in 30 minutes of: 15 Back extensions (no weight; keep knees slight … more →
Friday, December 11, 2009
wrote 2 weeks ago: 091211 5 rounds for time of: 25 squats 25 pushups 25 GHD situps Food for Thought: “Fitness nev … more →
Chiropractic: The Bridge Between
wrote 2 weeks ago: There has been talk in the past that Chiropractic is more of a religion than a science based healthc … more →
Wednesday, December 09, 2009
wrote 3 weeks ago: 091209 100 burpees for time… Food For Thought: You have everything it takes to tackle that dif … more →
Monday, December 7, 2009
wrote 3 weeks ago: 091207 20 Deadlifts 20 KB swings 20 Overhead Squats 20 Burpees 20 Pullups 20 Box jumps 20 DB Squat C … more →
Friday, December 4, 2009
wrote 3 weeks ago: 091204 3 rounds for time of: 20 GHD sit-ups 20 burpees 2 down-and-backs 20 deadlifts 20 dips … more →
Fears of Birds
wrote 4 weeks ago: Can a bird be afraid of heights? Can a fish fear water? Do earthworms worry about germs that might e … more →
Wednesday, December 2, 2009
wrote 4 weeks ago: 091202 500 meter Row 21 Dumbell Snatch, right and left arm 10 Push-Ups 15 Dumbell Snatch, right and … more →
Monday, November 30, 2009
wrote 1 month ago: 091130 As many rounds as possible in 20 minutes of: 45 single-unders 15 GHD sit-ups 15 back extensio … more →
Recognition and Its Link to Employee Engagement…
wrote 1 month ago: by Christy Kessler There’s a compelling link between appreciation or recognition and employee engage … more →
Monday, November 16, 2009
wrote 1 month ago: 090916 60 secs Lunge Pushup Line-Jump Sit-up Squat Push Press Power Clean Down & Back Box Jump O … more →
Friday, November 13, 2009
wrote 1 month ago: 091113 For time: 500m row 30 1 pood kettlebell swing Bear crawl 90 single unders 30 GHD situps 30 Po … more →
Succession Planning: Walking the Tightrope (Part 1)
wrote 1 month ago: Authors: Randall Lucius, Liz Roling Succession planning is commonly thought of as a systematic proce … more →
Monday, November 10, 2009
wrote 1 month ago: 091110 For time: 50 Box jump, 24 inch box 50 Jumping pull-ups 50 Kettlebell swings, 1 pood Walking L … more →
The necessity for Chiropractic Direction from Dr. Sid Williams
wrote 1 month ago: I wanted to share with you some concepts I have been thinking about that I think will help you in un … more →
