Getting healthy items into your protein shakes does not have to be hard or expensive.
I add these booster cubes to our protein shakes every day for some extra nutrition. 360 more words
My name is Sami and I know the feel of poor student life. The perked ears of “free campus breakfast” or “library lunches our shout!”, the living in hope that there is something like banana bread or eggs and toast, but you see the desk of apples and your heart sinks. 459 more words
Last Saturday I talked about the importance to find time to relax. I also talked about how relaxed I feel when I swim but it is also a great form of exercise as well. 1,148 more words