When you want to create a lean, firm body, the best way to accomplish it is with an effective workout program and a healthy eating plan. But that’s not the end of the story . . . . Because no ma… more →
Max Body Boot CampCoach Mark wrote 1 day ago: When you want to create a lean, firm body, the best way to accomplish it is with an effective workou … more →
Coach Mark wrote 1 week ago: I was doing a little web surfing yesterday and I found a great video that has one of the most intere … more →
Coach Mark wrote 3 weeks ago: The Thanksgiving-to-New Year’s holiday season can be a fun time of celebrating with friends … more →
Coach Mark wrote 1 month ago: AM Camper Lisa blasting her obliques with some DB Twists! … more →
Coach Mark wrote 1 month ago: Photo Of the Day: AM Bootcamper, Thuy, doing some post-workout static stretching. It's the reaso … more →
Coach Mark wrote 1 month ago: Showing Some Love to Our Bodies with some Post-Workout Static Stretching! We all love ourselves some … more →
Coach Mark wrote 2 months ago: Hey Max Bodies, Dinner comes and goes and your’e still hungry, what do you do? Probably look a … more →
Coach Mark wrote 2 months ago: Preparing the perfect low-calorie meal is easy. Just follow this simple recipe—minimal assembly requ … more →
Coach Mark wrote 3 months ago: Monday's Boot Camp Super Stars I am so proud of all of you for making it through three weeks of … more →
Coach Mark wrote 3 months ago: Avoiding the scale after the weekend? A little too much food and drink this last weekend? You’ … more →
Coach Mark wrote 4 months ago: At the beginning of any fitness program it seems like everything is going right. You start to work o … more →
Coach Mark wrote 4 months ago: To: My Morning Campers From: Mark I wanted to post this video b/c it reminded me of what you girls p … more →
Coach Mark wrote 4 months ago: Thank you to everyone who participated in the Challenge last Wednesday! The results are in and the C … more →
Coach Mark wrote 5 months ago: You signed up for boot camp and have made the commitment to give it your all every day in the park. … more →
Coach Mark wrote 5 months ago: It’s almost time, only one more day to get ready for boot camp!! Now is the time for all you b … more →
Coach Mark wrote 6 months ago: One of our BIG rules at Max Body Boot Camp is to drastically reduce the amount of sugar we consume. … more →
Coach Mark wrote 6 months ago: It’s the first day of June Boot Camp and during the month there are some important things to r … more →
Coach Mark wrote 7 months ago: There you are at the food market, trying to put together a healthy diet for a week, which requires s … more →
Coach Mark wrote 7 months ago: I hope you all had a great Mother’s Day weekend and thank you to those of you who came out for … more →