Thank you to everyone who participated in the Challenge last Wednesday! The results are in and the Challenge Champions are as follows… 6 am Champion – Beth Silva (2 X Champion) 9 am Champ… more →
Max Body Boot CampCoach Mark wrote 3 months ago: Thank you to everyone who participated in the Challenge last Wednesday! The results are in and the C … more →
Coach Mark wrote 7 months ago: Are you looking for new ways to help you slim down? We know you have changed the way you are eating. … more →
Coach Mark wrote 7 months ago: Thanks to everyone who came to boot camp today for our boot camp photo and I hope you were able to t … more →
Coach Mark wrote 7 months ago: Great job today at the first day of Max Body Boot Camp, April Edition. You all did amazing and I … more →
Coach Mark wrote 9 months ago: Thanks to everyone who participated in 80’s Day! It was a lot of fun and there are many more f … more →
Coach Mark wrote 9 months ago: When people are starting boot camp, they are often concerned about their lack of running ability. T … more →
Coach Mark wrote 10 months ago: One of the hardest parts about starting boot camp isn’t necessarily the exercise. Yes getting out of … more →
Coach Mark wrote 11 months ago: I hope you had a great Christmas! A new year is upon us and that means it’s time to get seri … more →
Coach Mark wrote 1 year ago: Congratulations on making it through week 1 of boot camp! We know it has been tough on you and we ar … more →
Coach Mark wrote 1 year ago: Many of you are experiencing a boot camp favorite: muscle soreness. Best remedy? Keep moving. Be … more →
Coach Mark wrote 1 year ago: Welcome to November Boot Camp! Your first day at the park is almost here! During the month there are … more →
Coach Mark wrote 1 year ago: You may have already heard about the myriad benefits of edamame (or green soybeans, as they’re … more →
Coach Mark wrote 1 year ago: This week, we are bringing you little tidbits of recently published research that help to validate t … more →
Coach Mark wrote 1 year ago: We hope not, but it does happen and week 2 is one of the most common weeks for new campers to start … more →
Coach Mark wrote 1 year ago: For most of us the main reason we do boot camp is to get results! Even though it is tons of fun! J A … more →
Coach Mark wrote 1 year ago: Even though it may seem like your coach is trying to embarrass you by making you walk on your heels … more →
Coach Mark wrote 1 year ago: Wow, this month has flown by. Those of you still attending camp each day and staying committed to y … more →
Coach Mark wrote 1 year ago: Agriculture Research Service – March 13, 2008 You may not know it, but eating causes what … more →
Coach Mark wrote 1 year ago: I had my first formal introduction to quinoa and its correct pronunciation (KEEN-wah) this summer wh … more →