FACT:The body can only process about 32-ounces of liquids an hour (maybe a bit more in extreme temperatures, but not much more!) so it is important not to over hydrate. FACT: The body can only process… more →
Flexitarian Runaholic Diariesmbharrington wrote 3 weeks ago: As I’m typing, I’m over 38,000 feet in the sky (thanks to the wifi on Virgin America flights, that i … more →
CC Staff wrote 4 weeks ago: I hate you, Jack Daniel. Got a health question? Don’t trust those “Doctors” at the … more →
jesuiseval wrote 1 month ago: Publishing my goals publicly on the internet is always a good way to follow through with them. Anot … more →
DermReport wrote 1 month ago: Broad and Informative Low-Fat Eating Best After Skin Cancer -Reuters In Colder Weather, Hydrate Your … more →
myfriendjoe wrote 1 month ago: Hey all! I hope you’ll be joining me today for a Thursday run. Here is a list of tips to make … more →
allisonmacsas wrote 1 month ago: Help a grad student with her research project! Lindsay Aitchison is working on her Master’s in … more →
Bryan Viper wrote 2 months ago: Next week, from September 22-26, 2009, RARE by Ruth Roche/Pureology Salon’s NOCC is holding a … more →
areyoubeing wrote 2 months ago: Living in NYC, my skin experiences all that comes with the extreme climate changes. In summer I ten … more →
riomay1962 wrote 2 months ago: Hydrate your hair, the salon way. Now the Biolage Hydrating Systeme offers a formula tailored to ev … more →
followinghealth wrote 3 months ago: Friends of Nutrition, an Organization of Independent Herbalife Distributors, welcomes and supports C … more →
fatlikegigi wrote 3 months ago: Breakfast: mixed summer fruits, whole grain toast, organic low-sugar jam, cheese. Yummmmm..... the p … more →
staceykface wrote 3 months ago: it’s been an off and on fight of the foods to get me to this point. but at least 3 weeks now o … more →
staceykface wrote 3 months ago: day 2 of cleanse. going well. no change actually. but i have drank enough water to hydrate the world … more →
audaciousalbert wrote 3 months ago: Monday: 5 miles recovery from Sunday’s 1/2 marathon Tuesday: REST (I deserved it) Wednesday: 7 … more →
dasempress wrote 3 months ago: Sustainable Esscentials It’s Friday, and as I received boxes of new ingredients on Wednesday, … more →
thinkaloo wrote 4 months ago: Ladies and gentlemen, out of munching boredom and eating delights, I present you with what I think c … more →
marvelousgirl wrote 4 months ago: So you partied a little too hard at your bachelorette party, huh? For those who can’t muster the st … more →
Raven wrote 4 months ago: I don’t know about the rest of you but I’m in absolute heaven at the moment with the wea … more →
Karina wrote 5 months ago: Hey everyone, sorry we have been MIA for the passed month! With Summer, comes busy schedules and in … more →