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An Inside View on How Yoga Increases Athletes Performance: By Jessica Garris

I was first introduced to yoga when I became very serious in my ice skating career. Many people associate figure skaters with flexibility and grace. However, most skaters don’t just practice skating, and become flexible. 522 more words

Jason Brown

Jason Brown- Born on December 15, 1995. A literal ray of sunshine. Really, he never doesn’t smile.

Jason made his Olympic debut this year in Sochi. 306 more words