Tags » Ideal Weight

A complete 180

So the last week has seen a complete 180 in my mind, you would have thought I would have learnt by now that my husband knows me better than anyone including myself. 446 more words

Diet

Seeing through the fat

So i’m fat, I know this as I am sure most overweight people do, we don’t need it pointed out to us.  But much the same as a smoker will only ever give up smoking when they are truly ready to then us overweight people will lose weight when we are ready. 458 more words

Diet

Transform your body within weeks...

Restricting carbohydrate intake and focusing on healthy sources of protein and fats will automatically lead you to your ideal body weight. Adding exercise only increases the speed of this transformation. 18 more words

FOOD

Control, woobies, and Linus's blanket

Oh, this is a big topic.  It’s pretty much a requirement that if you write about an ED, you have to address Control.  Everyone under the sun says that EDs are a response to a need for control in one area of our lives.   649 more words

16 Hours

This post could probably be several mini-posts, but I won’t have time to be a Good Blogger this week. So please, accept this hodge podge of disorganized updates as my paltry excuse for a post.  783 more words

Family