I keep coming on here and making big promises that I don’t seem to keep. This time, I decided to get a week under my belt before I start talking about running again. Some friends of mine decided… more →
Learning To Run...northpointcc wrote 1 month ago: The trip to the ER on Saturday due to severe abdominal pain and nausea was not exactly how I had pla … more →
northpointcc wrote 9 months ago: When I backed my car out of the garage this morning, it was pouring rain – the kind that requi … more →
northpointcc wrote 9 months ago: I have become convinced that many of the drivers in our area are NASCAR “wannabe’s. … more →
northpointcc wrote 11 months ago: I was out for my morning run earlier today and thinking about the men I want to invest in over the c … more →
rickelblog wrote 1 year ago: This past May, Lamech Mokono, Valentine Orare, Reuben Chebii, and I ran in the 32nd running of the O … more →
northpointcc wrote 1 year ago: I just finished my “last supper” before surgery. It’s minor surgery by most standa … more →
northpointcc wrote 1 year ago: Twelve of us shared Thanksgiving dinner – we call it grazing. There is the initial sit down me … more →
northpointcc wrote 1 year ago: In running lingo, it’s called negative splits. It means that the second half of the race or tr … more →
northpointcc wrote 1 year ago: I have been attending a pastors’ prayer summit this week. Nearly 50 pastors together for three … more →
northpointcc wrote 1 year ago: I sort of ran my first 1/2 marathon in more than ten years. “Sort of ran” means I didn … more →
northpointcc wrote 1 year ago: It seems that every direction from my house is uphill. Hills that you never notice when you are driv … more →
northpointcc wrote 1 year ago: I love the Olympics. I love watching people push their human limits. I love the stories behind the a … more →
northpointcc wrote 1 year ago: I recently mapped out a new route for my regular 5 mile runs. Today was the second time for the new … more →
northpointcc wrote 1 year ago: A celebration – I run because I can and every time I run, I am thankful. I know that many woul … more →
northpointcc wrote 1 year ago: It was a great morning to go for a run. It was a little before 7:00. The leaves on the trees were dr … more →
northpointcc wrote 1 year ago: I have been thinking about it for a long time. I have even commented on it to friends from time to … more →
northpointcc wrote 1 year ago: I reluctantly went for my morning run yesterday. I say reluctantly because I had not run in several … more →
northpointcc wrote 1 year ago: I went for my usual run today but didn’t feel much like a runner-more of a plodder. Each step … more →
northpointcc wrote 1 year ago: I didn’t really care who won, so missing the NCAA final game was not a big concern. I went to … more →