Tags » Immune Systems

The Ebola/Fitness Connection

We know – we know Ebola and Fitness, are you WeFit(ers) daft?! While it is far more likely you will be struck by lighting than suffer Ebola we feel no shame in using it’s notoriety to address and anchor a serious issue. 1,021 more words

Winterising your Body - Influenza the opportunistic pathogen.

Yesterday we looked at protecting our bodies against the common cold. I now want to take a look at influenza as this too can have a very serious effect on the very young and old and those who have poorly functioning immune systems. 1,666 more words

Health And Nutrition At Any Age