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Hot Weather Training For Better Athletic Performance?

By J. E. Hinners, MD MPH

Does hot weather athletic training improve exercise performance?

The Journal of Applied Physiology addressed this question in a study… 395 more words


Happiness is Inspiring

Each day it seems like I’m learning something new about others.  Take a minute to inhale as much air as you can, let it out slow, and observe the world around you.  595 more words

Tried And True Advice To Improve Your Leadership Skills

Leadership – this is a term that many in the business world are familiar with, but few know how to really achieve greatness in this capacity. 589 more words

These past few days, I feel so stagnant. Nothing is happening. To me. On whatever aspect. And it’s either I’m not doing anything, or I can not do anything about it. 54 more words


Home Remodeling Tip: Home Office Furnishings

People are working from home more and more these days. This trend is from both large corporations who have work at home policies and remote employees to even small businesses and start-ups. 366 more words



Welcome to conversations that matter in teaching. This site is designed primarily for readers of Teaching That Matters: Engaging Minds, Improving Schools (Rowan & Littlefield, 2014). 177 more words