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How to Lose that Muffin Top

We all know what the dreaded muffin top is, extra fat over your shorts and pants. It’s that extra jiggle above our waist line that always gets in the way. Whoever decided to nick name it “love handles… more →

Pure Edge Nutrition

How to Lose that Muffin Top

pureedgenutrition wrote 1 month ago: We all know what the dreaded muffin top is, extra fat over your shorts and pants. It’s that extra ji … more →

Tags: natural weight-loss supplement, losing weight naturally, weight control and management, reaching goals, losing weight, Excess Fat, Balanced, increasing flexibility, focus?

Home Remedies for Dry Skin

pureedgenutrition wrote 2 months ago: Do you have dry skin? Try these natural alternatives that are healthy, easy to use, and beneficial. … more →

Tags: natural weight-loss supplement, reaching goals, well-being, Healthy heart, focus?, Skin Disease, skin cancer, Ultraviolet Rays, UV rays

Exercise vs Dieting - What is better for a healthier you!

pureedgenutrition wrote 2 months ago: There has been bothersome debate over which is more beneficial for optimum weight loss; whether diet … more →

Tags: natural weight-loss supplement, reaching goals, losing weight, reducing weight, well-being, Balanced, Reducing STRESS....., Heart, Healthy heart

How to Stick by the New Year’s Resolutions You’re Setting for 2013

pureedgenutrition wrote 4 months ago: Have you created a list of resolutions for 2013? Personally I agree with English author G.K. Chester … more →

Tags: losing weight, Excess Fat, Balanced, focus?, maintaining weight loss, Exercise, de-stress your life, JoAnn Lennon, Pure Edge Nutrition

Five Bad Habits that Can Make You Depressed

pureedgenutrition wrote 5 months ago: Depression affects every aspect of your life, be it physical, emotional, or mental. Going through wi … more →

Tags: New Year's Resolutions, reaching goals, tips for new years resolutions, well-being, Balanced, increasing flexibility, Healthy heart, focus?, Exercise

Benefits of Keeping a Positive Attitude

pureedgenutrition wrote 5 months ago: Keeping a positive attitude can help you all throughout your life and even in dealing with small thi … more →

Tags: losing weight naturally, weight control and management, New Year's Resolutions, resolution, reaching goals, tips for new years resolutions, losing weight, well-being, Balanced

The Scoop on Flaxseed

pureedgenutrition wrote 5 months ago: According to the Flax Council of Canada, around 3000 BC flaxseed was developed within the area of Ba … more →

Tags: natural weight-loss supplement, reaching goals, losing weight, reducing weight, Excess Fat, well-being, Balanced, increasing flexibility, Heart

Are you losing your hair to stress?

pureedgenutrition wrote 6 months ago: Country music singer Dolly Parton once shared, “I love bald men. Just because you’ve lost your fuzz … more →

Tags: reaching goals, reducing weight, well-being, Balanced, Reducing STRESS....., increasing flexibility, Heart, Healthy heart, Sleeping Patterns

Count Less Sheep with These Tips for a Good Night’s Sleep

pureedgenutrition wrote 7 months ago: Do you find that you feel fatigued when you wake up in the mornings? Or maybe you feel as if you did … more →

Tags: natural weight-loss supplement, losing weight naturally, weight control and management, reaching goals, Balanced, Reducing STRESS....., increasing flexibility, Heart, Healthy heart

Benefits of Ketones

pureedgenutrition wrote 8 months ago: Ketones.  It’s a funny word.  If you just say it out loud, it might bring to mind some 1950’s a capp … more →

Tags: natural weight-loss supplement, losing weight naturally, weight control and management, reaching goals, losing weight, Excess Fat, well-being, Balanced, Heart

Are You Practicing Good Dental Hygiene Habits?

pureedgenutrition wrote 8 months ago: Proper dental hygiene is so important in order to maintain a truly healthy lifestyle. Our overall we … more →

Tags: reaching goals, well-being, Balanced, Heart, Healthy heart, focus?, Dental Hygiene, staying focused, well-being

Having a pet can de-stress your life!

pureedgenutrition wrote 9 months ago: Some days are just hard. No matter what you do, nothing seems to go your way. You try and try, and a … more →

Tags: Staying Organized, well-being, Reducing STRESS....., Heart, Healthy heart, focus?, Vitamin D, Exercise, Stress

It Looks Scary but It's GREAT - TRX Training!

pureedgenutrition wrote 10 months ago: TRX training is a fantastic, portable form of suspension training. The system combines gravitational … more →

Tags: reaching goals, losing weight, reducing weight, well-being, Reducing STRESS....., increasing flexibility, Heart, Healthy heart, focus?

Battle of the Bulge!

pureedgenutrition wrote 11 months ago: I find the summer months more difficult to diet than I do the winter months.  I know, I know, I am n … more →

Tags: natural weight-loss supplement, losing weight naturally, weight control and management, reaching goals, losing weight, reducing weight, Excess Fat, well-being, Balanced

Are You a Spinner?

pureedgenutrition wrote 11 months ago: Today, I invited a guest blogger to talk about Spinning!  Her name is Janine Acceturo, owner and fou … more →

Tags: natural weight-loss supplement, reaching goals, losing weight, reducing weight, Excess Fat, well-being, Reducing STRESS....., increasing flexibility, Heart

A Chocolate a Day Can Keep the Doctor Away

pureedgenutrition wrote 1 year ago: Chocolate has gotten a lot of press and media coverage over the last decade.  And the reason is that … more →

Tags: natural weight-loss supplement, losing weight, well-being, Balanced, Reducing STRESS....., Heart, Healthy heart, Vitamins, Calcium

The New Wonder Food!

pureedgenutrition wrote 1 year ago: Flaxseed is the new wonder food. Studies show that flaxseed may help everything from heart disease, … more →

Tags: natural weight-loss supplement, losing weight, reducing weight, well-being, Balanced, Heart, Healthy heart, Sugar, Vitamins

We All Need Calcium

pureedgenutrition wrote 1 year ago: Calcium benefits both men and women. If you don’t get enough calcium from dairy products, dark … more →

Tags: well-being, Balanced, Heart, Healthy heart, Vitamins, Calcium, Vitamin D, Bone Health, reaching goals

Skim or Almond Milk? — 2 comments

pureedgenutrition wrote 1 year ago: Have you ever tried almond milk? Almond milk is a milky drink made from ground almonds.  It contains … more →

Tags: natural weight-loss supplement, losing weight naturally, weight control and management, reaching goals, losing weight, reducing weight, Excess Fat, well-being, increasing flexibility


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