Tags » In Season


Nutritional Profile

Serving Size: 1 cup or about 20 cherries
Calories per serving: 97

Macronutrient ratios:

Carbohydrates 91% Fat 3% Protein 6%

ANDI Score: 55… 90 more words

In Season

Dinner Party for One: Lonely Girl Chicken with Quick Almond-Cherry Couscous and Parsley Garlic Sauce

Cooking is easy. I believe that anyone can make a delicious meal. Like anything in life, it’s a matter of desire. Clearly, I have no problem committing an entire day to ingredient sourcing, chopping, mincing, searing and slicing. 741 more words

Heather Platt

In Season: Watermelon

top, left / right | bottom, left / right

Is there anything more quintessentially summer than watermelon? If so, I’m not entirely sure what it is. 103 more words


Paiche: Chicken of the River

If you haven’t come to know and love paiche already, this summer is the perfect time. Paiche (pie-chay) is a sustainably farmed fish from the Amazon river that’s been showing up in more and more U.S. 113 more words

Food Finds

For a healthy meal, try something Spanish-y: Aromatic chickpea potage with spinach and salt cod

For us lucky ducks living in Melbourne we have modern Spanish tapas restaurant Movida which is some of the best Spanish food outside of Spain. Actually, from my brief rendezvous with Spain, I find the food better here (am I allowed to say that out aloud? 764 more words


Mad about Melons

Randy Weinstein comes by his passion for melons naturally.

His dad, Seymour, met his mom on a watermelon buying trip to Florida and the family’s 85-year-old “house” at the… 857 more words

In Season

My 3 Rules 2 Fuel - Fresh, Organic and Local

With fad diets and information overload on what to eat – and what not to eat –  it is hard to create and maintain a healthy eating plan.   386 more words