Tags » In The Pantry

The Food Pyramid -- Pinnacle of Healthy Eating?

A friend of mine asked me the other day if I ate carbs.  My response?

Hell yes.  I explained to her that if I didn’t eat carbs one of two things would happen:  1 —  I would be the biggest beeotch in the world because cutting all carbs out of my diet would essentially turn me into the Incredible Hulk; or 2 — I would die.   1,118 more words

In The Pantry

10 Reasons You May Not be Losing Weight

I’ve gotten several questions from people trying to lose weight who have stalled in their weightless and are not seeing lbs going down on the scale, are still struggling to get into their skinny jeans, and are facing frustration as they flex non-sculpted muscles in the mirror.   1,153 more words

In The Pantry

Impulse Eating Breaking the Bank?

I was in Starbucks the other day, like almost five out of the seven days of the week, when a woman in front of me said something that I’ve heard before but for some reason on this particular day really registered for me. 497 more words

In The Pantry

Gluten-Free and Vegan Brownies

I’m not sure why, but I’ve just been dying to try my hand at gluten-free baking! Luckily, someone in my department had their hire-date anniversary this week so that gave me an excuse to make treats. 415 more words

Gluten Free

Milk: It Does Some Bodies Good

A decade before milk advertisers came up with the “Got Milk?” ads of the 90s, 80s babies like myself heard the phrase “Milk.  It does a body good… 545 more words

In The Pantry

In the Kitchen

What do you always have on hand?

Us– Cornmeal

Corn bread.  Bread.  Pizza bottoms.

Always.

Hot Mama