the domestic drummer
Today being a holiday, I thought I would tackle sifting through my email box and sorting some stuff out, especially in under the “SUBSCRIPTION” folder. 699 more words
13 hours, 8 minutes
Watching electro house music and spinning at a constant 80+ rpm.
Feel fabulous! Why not get your sweat on..;)
I biked for 0:48:34
20.05 km… 50 more words
14 hours, 7 minutes
Watching podcasts, felt like a long workout.
I biked for 0:47:05
705 calories burned
130 avg BPM
162 max BPM
83 avg RPM… 46 more words
2 days, 13 hours
Retro Radio Blog
I have this posted on the podcast, and it keeps popping up on my list of popular shows.
Suspense 430525 Sorry Wrong Number (East Coast) 2,446 more words
2 days, 20 hours
Missed the morning slot… :(
However, sneaked out for a quick sprint!
Personal best today, going to wind down on the treadmill.
I biked for 0:36:33… 50 more words
3 days, 6 hours