Blogs about: Increase Leafy Green Vegetables

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The Unwinnable War?

According to the Council on Scientific Affairs (1988), as published in the flagship Journal of the American Medical Association, “Despite a multitude of programs designed to treat obesity, succe… more →

7 Great Choices

Diabetic Medications: Metformin, Actos, Avandia....

Elizabeth Bennett RN MSN PhD wrote 11 months ago: People diagnosed with diabetes type 2 are often prescribed oral antohyperglycemic medications to hel … more →

Tags: medication adherence, coping with diabetes

Summer Green Juice

Elizabeth Bennett RN MSN PhD wrote 12 months ago: I was reading a medical doctor’s post a few days ago regarding hot weather, and as we all know … more →

Tags: drink more water, Eat Fewer Processed Foods, Hot Weather, electrolytes, feeling better in hot weather, Heat Stroke, summer drinks, health in hot weather

Kale's Powerhouse Nutrients: Who Would Have Known? — 10 comments

Elizabeth Bennett RN MSN PhD wrote 1 year ago: Kale has been in the health-related news a lot lately. Kale is part of the family of vegetables know … more →

Tags: IIN 12 Steps, 7 Great Choices, Healthful Selections of Food, diabetes, Kale, cancer prevention, health, Vegetables

Add this in: Fruits and Vegetables: Crowd these out: (fill in the blank)

Elizabeth Bennett RN MSN PhD wrote 1 year ago: I was reading a book earlier which had an interesting concept called “crowding out.” As in, if you e … more →

Tags: IIN 12 Steps, Increase Sweet Vegetables, 7 Great Choices, Healthful Selections of Food


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