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Blogs about: Information About The Stick

Peolpe With Diabetes Can Benefit From The Stick.

Ken wrote 2 days ago: A couple of weeks ago, I had a display booth at a Diabetic forum in Calgary, Alberta.  There were ve … more →

Tags: the stick, Circulation, Alberta, marathon stick, travel stick, Massage Therapy, blood flow, Foot Wheel, FootWheel

The Stick is in Men's Health Magazine....Too!

Ken wrote 1 week ago: I got a tip from one of my professional people who make The Stick available for his clients in Edmon … more →

Tags: flexibility, Men's Health, Men's Health Magazine, Proper Warm-Up, publications, the stick, The Stick in Alberta

Comments About The Stick

Ken wrote 1 week ago: Here is another blog post (with comments) that talk about The Stick.  The blog belongs to chicrunner … more →

Tags: Discussions, blog about The Stick, comments about The Stick, massage stick, massage sticks, Stick testimonials, the stick

Understanding Trigger Points - Hands on!!

Ken wrote 3 weeks ago: I have to share this fantastic information with you.  I have been following Patrick Ward on Twitter  … more →

Tags: Myofascial tissue, soft tissue techniques, sports conditioning, the stick, Trigger Points, Video

Causes and Treatment of Trigger Points

Ken wrote 3 weeks ago: In my last series of learning about Trigger Points, I would like you to watch the video below.  Dr. … more →

Tags: causes of Trigger Points, managaing trigger points, muscle spasm, muscle spindle fibre, reflex arch, the stick, treatment of trigger points, trigger point pain, Trigger Points

Explaining Trigger Points and How They Work

Ken wrote 3 weeks ago: Trigger points can really inhibit the daily performance of your muscles.  Watch this excellent video … more →

Tags: identifying trigger points, muscel tears, Muscles, soft tissue, Tendons, Tennis Elbow, the stick, Trigger Points

Comments on Massage Products!

Ken wrote 1 month ago: Here is an awesome and funny article written by Cathy on her blog fourwhite feet.  She uses very cre … more →

Tags: Alberta Canada, massage, massage devices, massage gizmos, massage products., Original Body Stick, piriformis, the stick, travel stick

"The Stick" for IT Band Issues

Ken wrote 1 month ago: I often look at my stats of my blog and my website.  To date, the most popular posts here on my blog … more →

Tags: Choosing the right massage stick, Free Download, How to take care of your IT Band, Information about IT Band Syndrome, IT Band issues, IT band syndrome, Most Popular Posts, sprinter stick, strengthening exercises for the IT Band

Muscle Sport Magazine Likes The Stick

Ken wrote 1 month ago: I found the below article written by Joe Pietaro for Muscle Sport Magazine: (Click Here to go to the … more →

Tags: accelerate recovery, Big Stick, Device, improve flexibility, muscle pains, Muscle Sport Magazine, prevent muscle injuries, rolling, segmentally compress and stretch muscle

The Stick For Sleep Hygiene – Get A Better Nights Sleep!1 comment

Ken wrote 1 month ago: First of all, what is “Sleep Hygiene”.  To me, sleep hygiene is everything you do to make your night … more →

Tags: bedtime routine, Circulation, Free Downloads, get a better sleep, increase blood flow, sleep better, sleep better and longer, sleep hygiene, the stick

The Stick at Work!

Ken wrote 1 month ago: If you have time to take a break at work,(and you should) then you have time to roll out and use The … more →

Tags: Benefits of Massage Therapy, carpal tunnel syndrome, Cool Down, FootWheel, Massage Therapy, neck tension, Original Body Stick, roll out, the stick

How Speed Skaters Might Use "The Stick"1 comment

Ken wrote 2 months ago: During the Edmonton Marathon, I met two high end speed skaters!  The first was a young up and comer … more →

Tags: Alberta, Alberta Canada, Athletes, body stick, Cool Down, Crystal Phillips, Edmonton Marathon, massage, Massage Therapist

Everyone Should Have a Massage Stick Called "The Stick"!

Ken wrote 2 months ago: When I say that “Everyone Should Have a Massage Stick”, I am speaking of The Stick. Orig … more →

Tags: Device, device to massage muscles, increase circulation, Increase Flexibility, Intracell technology, massage muscles, massage stick, Muscle Pain, Muscle Physiology

Help With Fibromyalgia

Ken wrote 2 months ago: When I was working @ the Edmonton Marathon a couple of weeks a go, Patti came by my booth.  It turns … more →

Tags: Discussions, dealing with Fibromyalgia, drug treatments for Fibromyalgia, Edmonton Marathon, Fibromyalgia, Flex Stick, flexibility, information about Fibromyalgia, marathon stick

Popular Downloaded Specific Techniques for "The Stick".

Ken wrote 3 months ago: I often look at some simple stats from my website to see what people are most interested in when it … more →

Tags: Discussions, growing pains, IT band, IT band syndrome, Lower Body, Plantar Fasciitis, popular, specific techniques, the stick

A Routine to Massage Your Legs With "The Stick".

Ken wrote 3 months ago: Here is a video I recorded on how to massage your legs using The Stick.   I am using the Travel Stic … more →

Tags: blood flow, Different Stick Models, endurance, flexibility, hanstrings, hip flexors, IT band, massage your legs, quads

The Stick and Recovery

Ken wrote 4 months ago: I always love to hear how people are using The Stick!  I actually search for people who use this mus … more →

Tags: foam roler, foam rollers, how to use the Stick, massage stick, Massage Therapy, muscle device, muscle massager, muscle stick, Physical Therapy

Best Stretches at Your Desk.

Ken wrote 4 months ago: I found a nice little article that gives some tips for stretching out @ your desk when you are at wo … more →

Tags: Article, back pain, Computer, flexibility, headaches, increase circulation, Increase Flexibility, Muscle, posture

What is "The Stick"? A Video From Tim Borland

Ken wrote 5 months ago: Here is a fantastic video from Tim Borland speaking about what The Stick is and how it works. Tim do … more →

Tags: blood flow, healthy, Injury prevention, Performance, recover, recovery, the stick, Tight Muscle, Tool